LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil, divided
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  • 1/2 pound skinless, boneless chi...
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  • 1 cup chopped peeled Gala or Bra...
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  • 3/4 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 large onion, sliced
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  • 1 medium-size green pepper, seed...
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped celery
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  • 1/4 cup butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 3 cups cubed peeled sweet potato
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups chopped tart apples
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  • 2 tablespoons red lentils
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups carrots , chopped
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  • 1 1/4 lbs chicken thighs
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  • 1/2 teaspoon cardamom , ground
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  • 2 celery ribs , chopped
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  • 8 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup fresh cilantro (fresh ch...
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  • 2 red potatoes, diced
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  • 2 tablespoons fresh miso (or 2-1...
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  • 2 onions , chopped
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  • 2 tablespoons fresh lime juice (...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 onion , chopped
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  • 2 cups rice , hot cooked
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  • 2 tablespoons olive oil
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  • 1/2 cup flour
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup green pepper , chopped
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  • 3/4 cup celery , chopped
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  • 2 cloves
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  • 1/2 cup rice
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  • 1/2 teaspoon ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup cooked white rice
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  • 4 whole cloves
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  • 1/4 cup butter
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/3 cup cold water
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  • 1/2 tablespoon butter or margarine
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  • 1/4 teaspoon ground ginger
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  • fresh ground black pepper , to t...
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  • 6 cups chicken stock or chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 2 cups eggplants
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  • 1 cup frozen corn
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  • 1/2 cup Italian parsley
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  • 1/2 teaspoon curry powder
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  • 2 medium potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon tomato paste
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  • 1/4 teaspoon pepper
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  • 2 medium carrots , peeled and ch...
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  • 1/2 teaspoon salt
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  • 2 medium onions , chopped medium
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup canned tomato , cut up w...
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  • 2 tablespoons onions , chopped
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  • 3 1/2 cups chicken broth
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  • 1/4 teaspoon salt
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  • 1/2 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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