V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup toasted and chopped salted...
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  • 1/3 cup toasted salted sunflower...
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  • 1 cup golden raisins
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  • 4 cups low-fat plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups old fashioned rolled oats
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  • 2 apples, unpeeled, grated (I li...
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  • juice of half a small lemon
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  • juice of half an orange
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  • 1 ½ – 1 2/3 cups unsweetened alm...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 tbs organic honey or maple syrup
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  • 2 tbs brown sugar (optional)
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  • 2 tbs sunflower oil
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  • 500 g (17.64 oz) wholegrain oats
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  • 125 g (4.41 oz) seed & nut mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ cups traditional rolled oats
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  • ¼ cup quiona flakes
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  • ¼ cup desiccated coconut
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  • ¼ cup sultanas (raisins)
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  • 2 tbs seed mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 100 g rolled oats
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  • 125 ml fresh apple juice
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  • 150 g natural yoghurt
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  • 40 g golden sultanas
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  • 30 g pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups organic rolled oats
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  • 1 cup rye flakes
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  • 1 cup wheat germ
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  • 3/4 cup oat rolled date pieces,...
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  • 3/4 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 C Rolled oats (no no not insta...
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  • 1 C Irish Oats or Steel Cut Oats
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  • 1/2 C Dried Cranerries
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  • 1/2 C Golden raisins
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  • 1/2 C Pepitas or Sunflower seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2/3 cup rolled oats
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  • 1/2 cup low-fat plain yogurt
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  • 1 tablespoon honey
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  • 1 tablespoon chopped dried pinea...
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  • 1 tablespoon golden raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup dried cranberries
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  • TO SERVE
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  • 1 cup mixed nuts including macad...
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  • chopped fresh seasonal fruit , s...
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  • ½ cup sesame seeds
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup whole rolled oats
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  • 1 cup half and half
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  • 1 halved vanilla bean, seeds scr...
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  • 3/4 cup fresh orange juice
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  • 3/4 cup raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/2 cup muesli with lots of fun...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup ground flax seed
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  • 1/4 cup brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 c. rolled oats
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  • 1/2 c. half + half, milk, or alm...
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  • 1/4 a vanilla bean
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  • a pinch of salt
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  • a small orange or tangerine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 50.0g butter , plus extra for gr...
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  • 1.0 tbsp finely chopped crystall...
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  • 85.0g mixed nuts (e.g. macadamia...
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  • 100.0g blueberries
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  • 1 mango
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 150 g Gluten Free Rolled Oats
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  • 50 g Pumpkin Seeds
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  • 75 g Dried Apricots, roughly cho...
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  • 25 g Sultanas or raisins
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  • 15 g Raw Coconut Chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1.5 cup rolled oats
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  • 1/3 cup sliced almonds
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  • 2 cup yogurt
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  • 2 tbsp maple syrup
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  • 1/3 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3 cups dry old-fashioned oats
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  • 1/2 cup chopped walnuts
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  • 1/2 cup raisins
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  • 1/4 cup brown sugar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 2 tablespoons flaked coconut, (...
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  • 2 cups old-fashioned or quick-co...
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  • 1/2 cup raisins
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  • 1/4 cup flaxseeds, ground (opti...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups unstabilised rolled oats
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  • 100 g sliced prunes
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  • 100 g sliced dried apricots
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  • 50 g sultanas
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  • 50 g sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 Bunch fresh Rhubarb, trimmed a...
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  • 4 Granny smith apples, cored and...
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  • ½ cup brown sugar
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  • ¼ cup sultanas (rasins)
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  • 1 cup muesli or cereal of your c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 HONEY MAID Low Fat Honey Graha...
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  • 2 Tbsp. finely chopped dried apr...
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  • 2 Tbsp. PLANTERS Sliced Almonds,...
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  • 1 Tbsp. raisins
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  • 6 oz. vanilla low-fat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 eggs
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  • 1/4 cup(s) raisins (or other dic...
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  • 1-1/2 teaspoon(s) vanilla
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  • 1 cup(s) whole wheat flour
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  • 3/4 cup(s) all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 cup rolled oats, uncooked
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  • 1/2 cup Orange Juice
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  • 1/2 cup Liberte Mediterranee Fre...
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  • 1/4 cup Dried Cranberries
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    +
  • 1/4 cup Golden raisins
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 30 g / 1 oz sultanas
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    +
  • 30 g / 1 oz dried mango, snipped...
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  • 30 g / 1 oz dried apricots, snip...
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  • 100 ml boiling water
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  • 100 g / 4 oz porridge oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup quick oats
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  • 1 cup Stonyfield Lowfat Vanilla...
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  • 1/2 cup Stonyfield Organic Lowfa...
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  • 1/4 cup raisins
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    +
  • 1/2 cup dried apricots, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 cups quick oats (use certified...
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    +
  • 2 cups bran or wheat flakes cere...
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    +
  • 1 cup unsweetened dry coconut
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  • 2 cups crispy rice cereal
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  • 1 cup craisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all

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