• 7 Ingredients
  • 2 teaspoons unsweetened flaked o...
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  • 1/2 orange, peeled and chopped (...
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  • 2 tablespoons fresh orange juice...
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  • 1 Medjool date, pitted, finely c...
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  • 1/2 cup plain low-fat Greek yogurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup whole rolled oats
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  • 1 cup half and half
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  • 1 halved vanilla bean, seeds scr...
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  • 3/4 cup fresh orange juice
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  • 3/4 cup raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 225.0g porridge oats , jumbo one...
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  • 2 x 125.0g punnets raspberries
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  • 125.0ml freshly squeezed orange...
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  • finely grated zest of 1 lemon
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  • 3.0 tbsp clear honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • zest of 1 lemon
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  • 1 1/2 cups freshly squeezed oran...
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  • 1/2 cup water (or use all juice...
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  • 2 cups unsweetened, whole yogurt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 tbsp pistachio nuts, slivered
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  • 12 oz (350g) dried apricots
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  • 1 cup muesli or granola
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  • 1¼ cups orange juice
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  • ½ cup thick Greek yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cups quick-cooking oats
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  • 2/3 cup reduced-fat (2%) milk
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  • 2/3 cup plain low-fat yogurt
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  • 1 teaspoon vanilla extract
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  • 2/3 cup fresh orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 cup rolled oats, uncooked
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  • 1/2 cup orange juice
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  • 1/2 cup Liberte Mediterranee Fre...
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  • 1/4 cup Dried Cranberries
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  • 1/4 cup Golden Raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup quick-cooking oats
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    +
  • 1 cup plain low-fat yogurt
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  • 1/3 cup orange juice
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  • 2 tablespoons packed brown sugar
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  • 1 cup shredded Red Delicious apple
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup uncooked rolled oats
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  • 1 apple, chopped
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  • 1 tbsp slivered almonds
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  • 2/3 cup light soy milk or fat-fr...
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  • 6 oz calcium- and vitamin d fort...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup uncooked rolled oats
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  • 1 apple, chopped
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  • 1 tbsp slivered almonds
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    +
  • 2/3 cup light soy milk or fat-fr...
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    +
  • 6 oz calcium- and vitamin d fort...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/4 cup low-fat yogurt
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  • 1 banana , mashed
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  • 2 cups orange juice
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  • 1 apple , grated
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  • cinnamon (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/4 cup dried cranberries
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  • 2 tablespoons orange juice
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  • 1/4 cup chopped dried apricot
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  • 1/2 cup raisins
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  • 1/4 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 100 g goji berries
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  • 1 cup milk
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    +
  • 1/4 cup slivered almond
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  • 2 cups rolled oats
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  • 1/4 cup honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/4 teaspoon cinnamon
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  • 1/4 cup chopped dried apple
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  • 1/4 cup chopped dried apricot
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    +
  • 2 tablespoons sliced almonds
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  • 1/4 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups rolled oats
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    +
  • 1-2 cup mixed fresh fruit, peele...
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    +
  • 2 tablespoons slivered almonds
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    +
  • 3/4 cup fresh orange juice
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    +
  • 1/4 cup sultana
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 3 cups rolled oats
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    +
  • ground nutmeg or cinnamon (optio...
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    +
  • 2 tablespoons slivered almonds
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    +
  • 3/4 cup fresh orange juice
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    +
  • 1/4 cup sultana
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 banana , thinly sliced
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  • 1 1/4 cups milk
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    +
  • 10 strawberries , thinly sliced
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    +
  • 1 tablespoon lemon juice
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  • 2 apples , chopped or grated
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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