- 6 Ingredients
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1 C Rolled oats (no no not instant!)...
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1 C Irish Oats or Steel Cut Oats
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1/2 C Dried Cranerries
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1/2 C Golden Raisins
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1/2 C Pepitas or Sunflower seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: High
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V
Vegetarian
- 6 Ingredients
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2 HONEY MAID Low Fat Honey Grahams, c...
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2 Tbsp. finely chopped dried apricots
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2 Tbsp. PLANTERS Sliced Almonds, toasted
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1 Tbsp. raisins
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6 oz. vanilla low-fat yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- The Healthy Apple
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- Cook time:
- 13 Ingredients
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1 egg white
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1/2 cup chunky peanut butter
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1/3 cup brown sugar
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1/4 cup honey
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1 stick vegan (dairy-free) butter suc...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Kraft Foods
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- Cook time:
- 5 Ingredients
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1 cup uncooked oats (quick or old-fas...
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2 cups nonfat plain yogurt
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1 can (8-oz) crushed pineapple (undra...
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3 Tbsps honey
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1 tsp vanilla extract
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- 11 Ingredients
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4 skinless chicken breasts
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1 banana, green
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50 ml of rapeseed oil
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1 bunch of watercress leaves
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1 pinch of salt
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- Nutrition by Foodily 91% match
- Calories per gram: 2.0
- Total fat: High
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HF
High fiber
- Betty Crocker
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- Cook time:
- 7 Ingredients
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1/2 cup fat-free (skim) milk
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1 cup old-fashioned oats
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1/2 cup lemon or orange fat-free yogurt
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1 Tbsp packed brown sugar
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2 Tbsps raisins or chopped dried fruit
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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1/2 cup old fashioned oats
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2 Tbsp. wheat germ
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2 oz. low fat all natural vanilla yogurt
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3 oz. unsweetened cranberry juice
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1 tsp. honey
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Betty Crocker
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- Cook time:
- 5 Ingredients
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1 cup old-fashioned oats
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1 cup vanilla soymilk
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2 Tbsps raisins or sweetened dried cr...
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1/2 medium banana, chopped
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1 Tbsp ground flaxseed or flaxseed meal
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- Betty Crocker
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- Cook time:
- 8 Ingredients
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2 3/4 cups old-fashioned oats or roll...
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1/2 cup sliced almonds
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1 1/3 cups Yoplait® 99% Fat Free crea...
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1 1/2 cups milk
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1/4 cup ground flaxseed or flaxseed meal
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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HF
High fiber
- Betty Crocker
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- Cook time:
- 9 Ingredients
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1 cup pecan halves
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1 cup hazelnuts (filberts)
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7 cups old-fashioned oats
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1 cup flaked coconut
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3/4 cup pumpkin seeds (pepitas)
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- Nutrition by Foodily 89% match
- Calories per gram: 4.3
- Total fat: High
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- Cookstr
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- Cook time:
- 6 Ingredients
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1 cup water
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2 tsps kosher salt or 1 tsp table salt
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2 cups best-quality oaty unsugared m...
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2½ tsps (1 package) rapid-rise or ins...
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2¾ cups wholewheat bread flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- 5 Ingredients
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2 tbsp pistachio nuts, slivered
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12 oz (350g) dried apricots
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1 cup muesli or granola
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1¼ cups orange juice
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½ cup thick Greek yogurt
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 12 Ingredients
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4 cups old-fashioned oats
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1 cup unsweetened coconut flakes (if...
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1 cup coarsely chopped dry roasted al...
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1 cup dried cranberries (or any dried...
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1 cup coarsely chopped candied ginger
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- The Kitchn
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- Cook time:
- 8 Ingredients
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1/2 cup whole hazelnuts
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1/4 pumpkin seeds
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3/4 cups rye flakes
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1/2 cup old-fashioned rolled oats
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1/4 cup wheat bran
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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- Sweet Potato Chronicles
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- Cook time:
- 9 Ingredients
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3/4 cup wholewheat flour
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1/2 tsp. baking soda
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1/2 tsp. salt
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1/2 cup butter
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3/4 cup brown sugar
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 4.5
- Total fat: High
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- 7 Ingredients
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1 apple, shredded
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1 cup old fashioned rolled oats
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2 dates, chopped
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1/2 cup cubed mango
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1/2 cup nuts (I used a combination of...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 4 Ingredients
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3 cups dry old-fashioned oats
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1/2 cup chopped walnuts
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1/2 cup raisins
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1/4 cup brown sugar
- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: Med
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- 9 Ingredients
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1/3 cup boiling water
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1/2 cup whole millet
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2 cups gluten-free rolled oats
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3/4 cup shelled pistachios
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1/2 cup unsweetened coconut flakes
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Med
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- 5 Ingredients
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2/3 cup plain low-fat yogurt
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1 Tbsp. ginger preserves
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2/3 cup quick-cooking oats
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2 Tbsp. toasted shelled pumpkin seeds...
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1/4 cup chopped dried apricots
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- EverydayMaven
-
- Cook time:
- 10 Ingredients
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4 cups organic rolled oats
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1 cup rye flakes
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1 cup wheat germ
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3/4 cup oat rolled date pieces, coars...
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3/4 cup raisins
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: Low
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- 9 Ingredients
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3 cups rolled oats
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1 cup hulled sunflower seeds
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3/4 cup shelled almonds
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1/2 cup hulled pumpkin seeds
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1/2 cup unsweetened shredded coconut
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- 19 Ingredients
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1 cup whole rolled oats
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1 cup half and half
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1 halved vanilla bean, seeds scraped out
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3/4 cup fresh orange juice
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3/4 cup raisins
- Show all (19)
- Nutrition by Foodily 95% match
- Calories per gram: 2.2
- Total fat: Low
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- 12 Ingredients
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1 green apple, peeled and sliced
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1 large banana, sliced
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2/3 cup muesli, dry whole grain (Bob’...
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1/2 cup skim ricotta cheese
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2 eggs
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- 9 Ingredients
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1 1/4 cups quick-cooking oats
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2/3 cup reduced-fat (2%) milk
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2/3 cup plain low-fat yogurt
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1 tsp vanilla extract
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2/3 cup fresh orange juice
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 9 Ingredients
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1 cup rolled oats (not “instant”)
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3 cups plain yoghurt or kefir
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3 Tbsps honey, maple or agave syrup
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2 large apples (not peeled), grated
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1 cup fruit like kiwi, raspberries, s...
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 0.9
- Total fat: Med
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