• 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1/2 cup plain low-fat (1 percent...
    -
    +
  • 1/2 cup low-fat (1 percent) milk
    -
    +
  • 1/2 diced apple
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup uncooked rolled oats
    -
    +
  • 1/2 cup 2% milk
    -
    +
  • 1/2 tbsp ground flaxseed
    -
    +
  • Walnuts
    -
    +
  • Almonds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup rolled oats
    -
    +
  • 1 cup milk
    -
    +
  • 1/4 cup dried cranberries, rough...
    -
    +
  • 1 apple, grated or roughly chopped
    -
    +
  • 1 peach or nectarine, roughly ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup whole hazelnuts
    -
    +
  • 1/4 pumpkin seeds
    -
    +
  • 3/4 cups rye flakes
    -
    +
  • 1/2 cup old-fashioned rolled oats
    -
    +
  • 1/4 cup wheat bran
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup whole wheat flake cereal (...
    -
    +
  • 1 cup rolled oats
    -
    +
  • 3/4 cup slivered almonds
    -
    +
  • 2/3 cup sweetened dried cranberries
    -
    +
  • 2/3 cup chopped pitted dates
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups rolled oats
    -
    +
  • 1/2 cup muesli with lots of fun...
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1/4 cup ground flax seed
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 cup whole rolled oats
    -
    +
  • 1 cup half and half
    -
    +
  • 1 halved vanilla bean, seeds scr...
    -
    +
  • 3/4 cup fresh orange juice
    -
    +
  • 3/4 cup raisins
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 c. rolled oats
    -
    +
  • 1/2 c. half + half, milk, or alm...
    -
    +
  • 1/4 a vanilla bean
    -
    +
  • a pinch of salt
    -
    +
  • a small orange or tangerine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 apple
    -
    +
  • 1/3 cup rolled oats
    -
    +
  • 2 tablespoons toasted almonds or...
    -
    +
  • 2 tablespoons pomegranate seeds
    -
    +
  • 1/3 cup whole milk yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup rolled oats (certifi...
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1 cup milk
    -
    +
  • 3/4 cup peeled, chopped Grann...
    -
    +
  • 1/2 cup chopped dried apricots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 60 g unsalted butter
    -
    +
  • ⅓ cup (80ml) honey
    -
    +
  • 250 g rolled oats
    -
    +
  • ½ cup (70g) slivered almonds
    -
    +
  • ¾ cup (60g) shredded coconut
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 130 g Water
    -
    +
  • 150 g milk
    -
    +
  • 100 g 5-grain rolled cereal mix
    -
    +
  • 15 g Honey
    -
    +
  • 50 g Hazelnut
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 200.0 g porridge oats
    -
    +
  • 400.0 ml semi-skimmed milk
    -
    +
  • 2.0 red-skinned eating apples
    -
    +
  • 150.0 g vanilla yogurt
    -
    +
  • seeds from 1 small ripe pomegra...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 250 g jumbo rolled oats
    -
    +
  • 60 g flaked almonds
    -
    +
  • 60 g pumpkin seed
    -
    +
  • 60 g sunflower seeds
    -
    +
  • 1/2 tsp ground ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8.0 red plums, halved and destoned
    -
    +
  • 1.0 orange, zest and juice
    -
    +
  • 3.0 tbsp clear honey
    -
    +
  • 500.0 g bag frozen summer fruits
    -
    +
  • 100.0 g hazelnuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/3 cup uncooked rolled oats mixed
    -
    +
  • 3/4 cup skim milk
    -
    +
  • 1/3 cup sliced strawberries
    -
    +
  • 2 tbsp chopped pistachios
    -
    +
  • 2 tbsp chopped dried dates
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 200 g muesli with oats, fruit, n...
    -
    +
  • 325 g whole wheat bread flour
    -
    +
  • 2 tsp instant yeast
    -
    +
  • 2 tsp flaky sea salt
    -
    +
  • 250 ml milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cup vanilla yogurt
    -
    +
  • 1 1/2 cup milk
    -
    +
  • 1 1/2 cup muesli
    -
    +
  • 1 x Banana
    -
    +
  • 1 x Green Apple
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 330.0 g muesli
    -
    +
  • 600.0 ml 1% fat milk
    -
    +
  • 4.0 bananas
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups unstabilised rolled oats
    -
    +
  • 100 g sliced prunes
    -
    +
  • 100 g sliced dried apricots
    -
    +
  • 50 g sultanas
    -
    +
  • 50 g sunflower seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • White flour, 240 gr
    -
    +
  • muesli, 75 gr
    -
    +
  • Baking powder, 75 gr 3 teaspoons...
    -
    +
  • Sugar, 120 gr
    -
    +
  • Salt, 1 teaspoon
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • One box (14 ounces) muesli cerea...
    -
    +
  • 2 – 3/4 cups whole wheat flour
    -
    +
  • 2 tablespoons baking powder
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons baking soda
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250.0g punnet raspberries
    -
    +
  • 50.0g caster sugar
    -
    +
  • 2.0 tbsp Cointreau (or Grand Mar...
    -
    +
  • 3.0 tbsp soya milk
    -
    +
  • 100.0g pack dairy, gluten and wh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 to 1 banana
    -
    +
  • 1/2 cup blueberries
    -
    +
  • 1/2 cup low-fat yogurt
    -
    +
  • 1/4 tsp vanilla extract
    -
    +
  • 4 tbsp muesli
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup old-fashioned rolled oats
    -
    +
  • 1/2 cup 1% low-fat milk
    -
    +
  • 1 apple, cored and chopped
    -
    +
  • 2 tablespoons sliced almonds
    -
    +
  • 2 teaspoons honey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all