• 9 Ingredients
  • 2 cups old fashioned rolled oats
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  • 2 apples, unpeeled, grated (I li...
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  • juice of half a small lemon
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  • juice of half an orange
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  • 1 ½ – 1 2/3 cups unsweetened alm...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup rolled oats
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  • 3/4 cup water
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  • 1/4 cup cream
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  • 2 tbsp honey
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  • Juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2/3 cup rolled oats
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  • 1/2 cup low-fat plain yogurt
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  • 1 tablespoon honey
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  • 1 tablespoon chopped dried pinea...
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  • 1 tablespoon golden raisins
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup rolled oats
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  • 3/4 cup water
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    +
  • 1/4 cup cream
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  • 2 tablespoons honey
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  • Juice of 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 225.0g porridge oats , jumbo one...
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  • 2 x 125.0g punnets raspberries
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  • 125.0ml freshly squeezed orange...
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  • finely grated zest of 1 lemon
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  • 3.0 tbsp clear honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 apple
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  • 1/3 cup rolled oats
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  • 2 tablespoons toasted almonds or...
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  • 2 tablespoons pomegranate seeds
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  • 1/3 cup whole milk yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • zest of 1 lemon
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  • 1 1/2 cups freshly squeezed oran...
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  • 1/2 cup water (or use all juice...
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  • 2 cups unsweetened, whole yogurt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 kg bramble apples, peeled, cor...
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  • 300 g brambles
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  • 150 g Tate & Lyle caster sugar
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  • Juice of 1 lemon
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  • A pinch of ground ginger and cin...
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  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500 g dried fruit
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  • 2 bags Rooibos tea
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  • 1 stick cinnamon
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  • 1/4 cup sugar
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  • 2 slices lemon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup apple juice
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  • 2 cups large-flake rolled oats
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  • 1 apple , peeled and grated
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  • 1/2 cup plain yogurt
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  • 1 tbsp lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup rolled oats
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  • 1/4 cup dark raisins or dried cr...
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  • 1 Granny Smith apple, unpeeled,...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons sweetened condense...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup fat-free (skim) milk
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  • 1 cup old-fashioned oats
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  • 1/2 cup lemon or orange fat-free...
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  • 1 tablespoon packed brown sugar
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  • 2 tablespoons raisins or chopped...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups dried plums , pitted...
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  • 2 tablespoons lemon juice
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  • 1 1/2 cups rolled oats
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  • 2 cups apples , unpeeled and shr...
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  • 1 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups brown sugar
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  • 1 teaspoon baking soda
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    +
  • 1 cup walnuts (roughly chopped)
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  • 1 teaspoon baking powder
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    +
  • 2 cups grated carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100 g sunflower seeds
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  • 150 g almonds, chopped
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  • fresh fruit, to serve
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  • 250 g rolled oats
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  • 1-2 tablespoon raw honey (unproc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup milk
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  • lemon juice
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  • 2 tablespoons granola cereal
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  • 1 apple , sliced
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  • 1 yogurt (chocolate flavour)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 1/8 cup dark raisin
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  • 2 tablespoons sweetened condense...
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  • 1/4 cup dried tart cherry
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  • 1 cup slivered almond
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups unsweetened muesli ,...
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  • 3 tablespoons unsweetened muesli...
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  • 2 large eggs
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  • 2 cups whole milk
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  • 3 tablespoons unsalted butter ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 banana , thinly sliced
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  • 1 1/4 cups milk
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  • 10 strawberries , thinly sliced
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  • 1 tablespoon lemon juice
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    +
  • 2 apples , chopped or grated
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all