• 9 Ingredients
  • 2 cups old fashioned rolled oats
    -
    +
  • 2 apples, unpeeled, grated (I li...
    -
    +
  • juice of half a small lemon
    -
    +
  • juice of half an orange
    -
    +
  • 1 ½ – 1 2/3 cups unsweetened alm...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 green apple, peeled and sliced
    -
    +
  • 1 large banana, sliced
    -
    +
  • 2/3 cup muesli, dry whole grain...
    -
    +
  • 1/2 cup skim ricotta cheese
    -
    +
  • 2 eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 cup whole rolled oats
    -
    +
  • 1 cup half and half
    -
    +
  • 1 halved vanilla bean, seeds scr...
    -
    +
  • 3/4 cup fresh orange juice
    -
    +
  • 3/4 cup raisins
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup rolled oats (certifi...
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1 cup milk
    -
    +
  • 3/4 cup peeled, chopped Grann...
    -
    +
  • 1/2 cup chopped dried apricots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 cup vanilla yogurt
    -
    +
  • 1 1/2 cup milk
    -
    +
  • 1 1/2 cup muesli
    -
    +
  • 1 x Banana
    -
    +
  • 1 x Green Apple
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Bunch fresh Rhubarb, trimmed a...
    -
    +
  • 4 granny smith apples, cored and...
    -
    +
  • ½ cup brown sugar
    -
    +
  • ¼ cup sultanas (rasins)
    -
    +
  • 1 cup muesli or cereal of your c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 cup muesli (with dried fruit...
    -
    +
  • 1/4 cup peanut flour
    -
    +
  • 2 tbsp water
    -
    +
  • 2 tbsp nondairy milk
    -
    +
  • 1/2 tsp vanilla extract
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 100.0 g unsalted butter
    -
    +
  • 150.0 g porridge oats
    -
    +
  • 50.0 g no added salt and sugar...
    -
    +
  • 50.0 g light soft brown sugar
    -
    +
  • 100.0 g golden syrup
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup (250 mL) large-flake rolle...
    -
    +
  • 1 cup (250 mL) fat-free fruit-fl...
    -
    +
  • 1 cup (250 mL) skim_milk
    -
    +
  • 1/2 cup (125 mL) sliced almonds
    -
    +
  • 1/4 cup (50 mL) each dried cranb...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup rolled oats (not quick o...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 1/4 cup raisins or dried cherries
    -
    +
  • 3 tablespoons cup chopped natura...
    -
    +
  • 1 teaspoon light brown sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 1/4 cup dark raisins or dried cr...
    -
    +
  • 1 granny smith apple, unpeeled,...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons sweetened condense...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100 g sunflower seeds
    -
    +
  • 150 g almonds, chopped
    -
    +
  • fresh fruit, to serve
    -
    +
  • 250 g rolled oats
    -
    +
  • 1-2 tablespoon raw honey (unproc...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups rolled oats
    -
    +
  • 1-2 cup mixed fresh fruit, peele...
    -
    +
  • 2 tablespoons slivered almonds
    -
    +
  • 3/4 cup fresh orange juice
    -
    +
  • 1/4 cup sultana
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plain yogurt (try to get...
    -
    +
  • 1/8 cup currant
    -
    +
  • 1/8 cup slivered toasted almond
    -
    +
  • seasonal berries
    -
    +
  • 1 dash ground nutmeg
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1/8 cup dark raisin
    -
    +
  • 2 tablespoons sweetened condense...
    -
    +
  • 1/4 cup dried tart cherry
    -
    +
  • 1 cup slivered almond
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups rolled oats
    -
    +
  • ground nutmeg or cinnamon (optio...
    -
    +
  • 2 tablespoons slivered almonds
    -
    +
  • 3/4 cup fresh orange juice
    -
    +
  • 1/4 cup sultana
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all