• 12 Ingredients
  • 4 cups old-fashioned oats
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  • 1 cup unsweetened coconut flakes...
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  • 1 cup coarsely chopped dry roast...
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  • 1 cup dried cranberries (or any...
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  • 1 cup coarsely chopped candied g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups organic rolled oats
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  • 1 cup rye flakes
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  • 1 cup wheat germ
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  • 3/4 cup oat rolled date pieces,...
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  • 3/4 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup pistachios, shells remov...
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  • 1/3 cup, unsweetened, flaked coc...
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  • 1 cup old-fashioned rolled oats
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  • 1/2 cup chopped dried pineapple
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  • 1/4 cup wheat bran
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups rolled oats
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  • 2/3 cup slivered almonds
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  • 1 large Fuji or Honeycrisp apple...
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  • 1/3 cup goji berries
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  • 1/3 cup dried mulberries
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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  • 2 tablespoons wheat bran (optional)
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  • 3 tablespoons seeds (such as fla...
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  • Up to 5 cups mixed dried fruits...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 Cups Hot Cereal Mix (oat b...
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  • 3/4 Cups Sliced Raw Almonds
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  • 1/2 Cup Flax Seeds
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  • 1/2 Cup Raw Pepitas
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  • 1/2 Cup chia seeds
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup pecan halves
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  • 1 cup hazelnuts (filberts)
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  • 7 cups old-fashioned oats
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  • 1 cup flaked coconut
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  • 3/4 cup pumpkin seeds (pepitas)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup low fat toasted muesli
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  • 1 tbsp chia seeds
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  • 1 tbsp LSA mix
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  • 1 tbsp protein powder
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  • 2 tbsps natural unsweetened yoghurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all