V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
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  • 2 tbsp quick cooking oats
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  • 2 tbsp chopped walnuts
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  • 1/4 C blueberries
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  • 1/4 C raspberries
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 3 Ingredients
  • 1 lb strawberries
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  • 2 cups low fat vanilla yogurt
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  • 6 tbsps muesli cereal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup uncooked rolled oats
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  • 1 apple, chopped
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  • 1 tbsp slivered almonds
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  • 2/3 cup light soy milk or fat-fr...
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  • 6 oz calcium- and vitamin d fort...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup slivered almonds
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  • 1/2 cup snipped dried apricots
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  • 1/2 cup coarsely chopped dried a...
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  • 1/2 cup dried cherries
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 cup fat-free plain Greek-style...
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  • 3 ounces soft tofu, pureed
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  • 3/4 cup whole grain flakes cereal
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  • 6 almonds, chopped
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  • 1 kiwifruit, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups old-fashioned oats, prefe...
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  • 1 1/4 cups sliced natural almonds
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  • 1 package (7 ounces) dried fruit...
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  • 1 cup toasted wheat germ
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  • 1/2 cup unsalted raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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V
Vegetarian
  • 4 Ingredients
  • 1 cup kashi 7 whole grain puffs
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  • 6 ounces stonyfield farm fat fre...
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  • 2 tablespoons almonds
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  • 1 cup seedless red grapes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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