LC
Low carb
  • 25 Ingredients
  • 2 pounds ground lamb or beef
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  • 2 Tbsp olive oil
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  • 1 chopped onion
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  • 4 chopped garlic cloves
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  • 1 teaspoon allspice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3 lb eggplant (2 large or 3 medium)
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  • 2 large russet potatoes
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  • Salt as needed
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  • 1/3 cup olive oil, or as needed
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  • 2 cups diced onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large onions, coarsely chopped
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  • 1 large garlic clove, minced
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  • One 28-ounce can whole tomatoes,...
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 tbsp oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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  • 250 g potatoes, diced (I didn't...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • White pepper
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  • 1 Tbsp Cider vinegar
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  • 1-2 Cloves Garlic, crushed
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  • 5 tbsp Olive oil (or 1 tbsp marg...
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  • Breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 small eggplants (about 3/4 pou...
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  • Olive-oil flavored vegetable coo...
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  • 1 pound lean ground lamb (or gro...
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  • 1 (27 1/2-ounce) jar fat-free ch...
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  • 1 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • Theodoros Dionysiou
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  • Site ratings: N/A
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  • 23 Ingredients
  • 250 g eggplant, thinly sliced
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  • 250 g courgettes, thinly sliced
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  • 250 g potatoes, thinly sliced
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  • MORNAY SAUCE
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  • 125 g flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 garlic clove , minced
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  • 1/4 teaspoon ground cinnamon
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  • 5 medium potatoes , peeled and t...
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  • 1 (6 ounce) can tomato paste
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  • 3 tablespoons fresh parsley , mi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons water
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  • 1 pound Lamb
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  • 4 tablespoons Tomato puree mix...
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  • 2 Cloves garlic, minced
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  • 4 Onions, decided finely
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • For the tomato sauce:
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  • 150 ml of tomato juice
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  • 2 tablespoons of olive oil
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  • 2 fresh onions
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  • 1 dry onion
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground beef
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  • 1 lb zucchini
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  • 1 lb eggplant
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  • 2 cups white sauce
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  • parsley , chopped (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • Pinch nutmeg
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  • 4 ounces Kefalotyri cheese, grat...
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  • Freshly ground black pepper
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  • 4 tablespoons butter
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  • 2 cups milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large chopped onion
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  • sultana (optional)
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  • 1/4 cup water
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  • 1 tablespoon butter or margarine
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/2 cups bulgur
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  • 1 egg, beaten
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  • 1/2 cup chopped fresh basil
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  • 1 eggplant, sliced into 1/2 inch...
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  • 5 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 750 g beef mince
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  • 100 ml boiling water
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  • 50 g butter or margarine
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  • 50 g grated cheese
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  • 25 g butter or margarine
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  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 8 ounces tomato sauce
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  • 1/2 cup chopped onion
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  • 1 (5 ounce) package boxed scallo...
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  • 2 lbs ground beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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  • 1 egg
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  • 1 tablespoon flour
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  • 4 tablespoons grated cheddar cheese
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons sage
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  • 1 teaspoon allspice
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  • 4 tomatoes , chopped
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  • 2 1/2 cups soymilk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 15 by 10-inch deep pan greased (...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 tablespoons butter, plus 4 tab...
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  • 1 cup milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 2 teaspoons dried dill weed or 2...
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  • 1 1/2 cups tomato juice
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  • 1 1/2 lbs mushrooms , sliced
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  • 2 large onions , chopped
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  • 1/2 cup breadcrumbs (gf if neces...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 3 medium potatoes , peeled and t...
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  • 1 teaspoon salt
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  • 4 1/2 cups milk
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 6 tablespoons flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 teaspoon ground cinnamon , r...
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  • 1/2 cup fresh kefalotiri, grated
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  • 3 whole cloves , ground in a mortar
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  • 2-2 1/2 lbs eggplants , sliced l...
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  • 3 allspice berries , ground in a...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1/2 lb ground beef
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  • 2 tablespoons parsley flakes
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  • 1/4 cup breadcrumbs
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  • 1 dash pepper
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  • 1 dash nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 1/3 cup grated Kefalotiri chee...
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  • 1/2 cup crushed tomatoes
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  • 3/4 pound ground beef
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  • 3 large eggplants, peeled and sl...
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  • 3 large baking potatoes, peeled...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all