LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 eggplants (about 1 1/2 pounds)...
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  • 4 zucchini (about 2 pounds), sli...
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  • Salt and pepper
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  • 1/4 cup extra-virgin olive oil
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  • 1 bunch scallions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 x Eggplant
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  • 3 tbsp virgin olive oil
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  • Kosher Salt
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  • 1 pound Ground Lamb, beef or turkey
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  • 1 x Onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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  • 1 1/2 lbs. russet potatoes (abou...
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  • 3 lbs. small eggplants
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  • 3 cloves garlic, peeled
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  • 1 onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large onions, coarsely chopped
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  • 1 large garlic clove, minced
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  • One 28-ounce can whole tomatoes,...
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  • 2 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 eggplants (1 lb. each), cut le...
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  • Salt and pepper
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  • 3 sheets lavash bread
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  • 3 zucchini, cut lengthwise into...
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  • 3 tablespoons EVOO, plus more fo...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 cups plus 3 tbsp. extra-virgin...
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  • 6 bay leaves
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  • 2 sticks cinnamon
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  • 1 large yellow onion, finely cho...
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  • 2 lb. ground beef
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 3 peeled eggplants, cut into 1/2...
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  • 2 tablespoons extra-virgin olive...
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  • Cooking spray
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 1 cup dry brown lentils, rinsed...
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  • 2-3 medium eggplants (about 3 lb...
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  • 3 medium zucchini, sliced thin
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  • 3 large russet potatoes (1 ½ lb....
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  • 2 cloves garlic, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 1-1/2 tsp. ground cinnamon
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  • Freshly ground black pepper
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  • Sea salt
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  • 1 large egg white
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  • 1 lb.  leftover roasted leg of l...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 5 – 6 med eggplants (about 5”),...
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  • Kosher salt
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  • ¼ cup extra virgin olive oil
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  • 2 large onions, finely chopped
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  • 2 large celery stalks, finely ch...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 29 Ingredients
  • 1 28-oz. can whole peeled tomat...
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  • undrained
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  • 1/4 cup dried currants
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  • 4 tbsp. extra-virgin olive oil
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  • 1 lb. ground lamb
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 1 pound ground lamb
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  • 5 tablespoons extra virgin olive...
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  • 1/2 teaspoon allspice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 1/2 pounds red, white or Yukon...
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  • Kosher salt
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  • 1 small yellow or white onion, f...
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  • 1/2 pound ground lamb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 tablespoons extra virgin o...
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  • 6 large portobello mushrooms
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  • Salt to taste
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  • 4 onions
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3-4 tablespoons extra virgin oli...
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  • 2 medium to large eggplants, sli...
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  • 1 large onion, chopped
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  • 1 pound lean ground lamb
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  • 3-4 garlic cloves, coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 6 large Yukon Gold potatoes , (2...
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  • 1 large eggplant , (1-1/4 lb/625 g)
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  • 3 tbsp extra-virgin olive oil
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons tomato paste
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  • Pinch of freshly grated nutmeg
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  • 1/2 cup all-purpose flour
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  • 1 14.5-ounce can diced tomatoes,...
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  • 1 medium all-purpose potato, pee...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 29 Ingredients
  • 1/4 cup dried currants
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  • 1/4 cup Greek extra-virgin olive...
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  • 1 pound ground lamb
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 green peppers, washed and juli...
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  • 1 white onion, sliced thick
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  • 3 large tomatoes, washed and sliced
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  • 1 yellow squash, washed and sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) can whole tomatoes,...
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  • 1 cup freshly grated Parmesan
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  • 1 handful fresh oregano leaves,...
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  • 1/2 lemon, sliced in thin circles
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • fresh flat-leaf parsley , chopped
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  • fresh oregano leaves , chopped
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  • fresh ground black pepper
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  • 1 (16 ounce) can whole tomatoes...
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  • 2 garlic cloves , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large zucchini, cut lengthwise...
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  • 5 ripe tomatoes, chopped
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  • 5 tablespoons butter
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  • 3 large potatoes, thinly sliced
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  • 1 pinch ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
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  • 1/4 teaspoon clove (or to taste)
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  • 1 large eggplant , thinly sliced...
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  • 4 tablespoons butter
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  • 1 lb ground chicken or turkey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/8 teaspoon ground allspice
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  • Kosher salt and freshly ground b...
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  • 3 cups whole milk, room temperature
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  • 2 tablespoons extra-virgin olive...
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  • Copyright 2001 Television Food N...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons all-purpose flour
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  • 2 pounds ground lamb
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  • 4 large eggs, beaten
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  • 1 quart whole milk, heated
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  • Pinch cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all