LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 block cream cheese (I always...
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  • block of feta cheese (about 1 cup)
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  • 1 medium eggplant, sliced crosswise
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  • 3 medium zucchini, sliced crosswise
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  • 1 medium white onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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  • 2 tablespoons red wine vinegar
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  • 2 small eggplants (8 ounces each...
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  • 8 ounces whole wheat orzo
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  • 1 large onion, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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  • 2 tablespoons red wine vinegar
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  • 2 small eggplants (8 ounces each...
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  • 8 ounces whole wheat orzo
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  • 1 large onion, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 2 clv garlic, chopped
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  • 1/2 cup all purpose flour
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  • 1/4 cup olive oil
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  • 1/2 cup dry red wine, optional
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  • 3 zucchini, sliced, 1/4 inch t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • garlic salt, to taste
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  • 1/2 cup red wine
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  • 3 tablespoons olive oil
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  • 1 large onion
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 1/2 lbs ground beef or ground...
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  • 1 tablespoon all-purpose flour
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  • 1 (8 ounce) can tomato sauce
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  • 1 (4 ounce) package mozzarella c...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • For Bechamel Sauce
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  • 2 ounces olive oil
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  • 1 medium potato , par-boiled
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  • 2 cups hot milk
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  • 2 large garlic cloves
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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