LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups plain nonfat yogurt
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  • 1 pound ground turkey
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    +
  • 1 yellow onion, cut into 1/4-inc...
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  • 1 clove garlic, minced
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  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 1/2 pounds eggplant, unpeeled,...
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  • 1/2 cup (about) olive oil
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  • 1 large onion, thinly sliced
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  • 1 cup finely chopped peeled carrots
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  • 1 cup finely chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 eggplants (about 1 1/2 pounds)...
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    +
  • 4 zucchini (about 2 pounds), sli...
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    +
  • Salt and pepper
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 bunch scallions, thinly sliced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
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    +
  • 2 carrots , finely diced
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  • 1.0l vegetable stock
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  • 1 onion , finely chopped
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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  • 1 1/2 lbs. russet potatoes (abou...
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  • 3 lbs. small eggplants
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  • 3 cloves garlic, peeled
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  • 1 onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 block cream cheese (I always...
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  • block of feta cheese (about 1 cup)
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    +
  • 1 medium eggplant, sliced crosswise
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  • 3 medium zucchini, sliced crosswise
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    +
  • 1 medium white onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Butter, for baking dish
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  • 1 large eggplant (2 1/2 pounds),...
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    +
  • 7 tablespoons olive oil
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    +
  • Salt and pepper
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    +
  • 2 onions, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 400.0g leftover boiled potatoes...
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  • 3.0 tbsp parmesan , finely grated
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    +
  • 1 egg , beaten
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    +
  • 4.0 tbsp sun-dried tomato purée
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    +
  • 500.0g pack lean minced beef
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 onion , chopped
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    +
  • 1 tbsp cornflour
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  • 2 plump garlic cloves , finely c...
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  • 2 eggs
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    +
  • 3 aubergines (about 750g/1lb 10o...
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    +
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 tbsp oil
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    +
  • 1 medium onion, diced
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    +
  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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    +
  • 250 g potatoes, diced (I didn't...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • olive oil
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    +
  • 1.0 tsp cinnamon
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    +
  • 1 garlic clove , crushed
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    +
  • 2 eggs
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    +
  • 2.0 tbsp chopped parsley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1½ tbsp olive oil
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    +
  • 1 x 28g packet oregano
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    +
  • 2 large aubergines, thinly slice...
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 peeled eggplants, cut into 1/2...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup dry brown lentils, rinsed...
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  • 2-3 medium eggplants (about 3 lb...
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    +
  • 3 medium zucchini, sliced thin
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    +
  • 3 large russet potatoes (1 ½ lb....
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    +
  • 2 cloves garlic, peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 1/2 pounds lean ground lamb or...
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  • 2 cups chopped onion
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    +
  • Cooking spray
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    +
  • 1/2 cup dried currants or raisins
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    +
  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 4-lb. eggplant, cut into 1/2-i...
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    +
  • Salt and pepper
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    +
  • 1/4 cup plus 2 Tbsp. olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 10-oz. container white mushroo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp sesame seeds
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    +
  • 2 zucchini , cut into ½ in (13m...
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    +
  • pinch of paprika
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  • 1 tbsp chopped thyme
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    +
  • one 15oz (420g) can lentils , d...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 tablespoons olive oil
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    +
  • 3 large green bell peppers, seed...
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    +
  • 1 1/2 pounds ground lamb
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    +
  • 2 cups chopped onion
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    +
  • 2/3 cup dry red wine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 medium eggplants, peeled and s...
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    +
  • kosher salt, As needed
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    +
  • 1 pound extra firm tofu
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    +
  • 14 ounces artichoke hearts, drai...
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    +
  • 14 ounces diced tomatoes, drained
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp. olive oil
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    +
  • 3 medium eggplants (about 3 lbs.),
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    +
  • cut lengthwise into 1/4"-thick s...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 cup (2 sticks) plus 3 tbsp. bu...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • White pepper
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    +
  • 1 Tbsp Cider vinegar
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    +
  • 1-2 Cloves Garlic, crushed
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    +
  • 5 tbsp Olive oil (or 1 tbsp marg...
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    +
  • Breadcrumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • Eggplant:
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    +
  • 3 peeled eggplants, cut into 1/2...
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    +
  • 1 teaspoon kosher salt
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    +
  • Cooking spray
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 small eggplants, peeled, cut l...
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    +
  • Kosher salt as needed
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 garlic clove, chopped
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 small eggplants (about 3/4 pou...
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    +
  • Olive-oil flavored vegetable coo...
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    +
  • 1 pound lean ground lamb (or gro...
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    +
  • 1 (27 1/2-ounce) jar fat-free ch...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 large russet potatoes, peeled...
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    +
  • 4 cloves garlic, peeled
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    +
  • 1/4 cup plus 2 Tbs. olive oil, d...
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    +
  • 1 large onion, chopped (1 1/2 cups)
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    +
  • 3 Tbs. dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all