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6 Moussaka no null Cooking Light recipes
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- 18 Ingredients
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3 peeled eggplants, cut into 1/2-inch...
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2 Tbsps extra-virgin olive oil, divided
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Cooking spray
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2 cups chopped onion
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4 garlic cloves, minced
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1/2 cup uncooked bulgur
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1/4 tsp ground allspice
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1/4 tsp ground cinnamon
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1/8 tsp ground cloves
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2 cups organic vegetable broth
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2 tsps chopped fresh oregano
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1 (14.5-oz) can no-salt-added diced t...
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1 Tbsp butter
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2 Tbsps all-purpose flour
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1 cup 1% low-fat milk
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2 Tbsps finely grated fresh Romano ch...
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1/4 tsp salt
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1 large egg, lightly beaten
- Show all (18)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 15 Ingredients
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Cooking spray
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2 lbs peeled baking potato, cut into...
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1 cup chopped onion (about 1 medium)
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2 garlic cloves, chopped
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1 lb ground lamb
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1/2 cup chopped green bell pepper
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1/2 cup chopped red bell pepper
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1 cup no-salt-added tomato sauce
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1 tsp salt
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1 tsp ground cumin
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1/2 tsp freshly ground black pepper
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1/4 tsp ground cinnamon
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1/2 cup finely chopped fresh flat-lea...
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1 cup 1% low-fat milk
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2 large eggs, lightly beaten
- Show all (15)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 22 Ingredients
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1 1/2 lbs lean ground lamb or beef
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2 cups chopped onion
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Cooking spray
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1/2 cup dried currants or raisins
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1 tsp salt
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1/2 tsp dried oregano
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1/2 tsp ground cinnamon
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1/4 tsp ground nutmeg
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1/4 tsp black pepper
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4 (14.5-oz) cans diced tomatoes, undr...
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1 large garlic clove, minced
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2 cups 1% low-fat milk, divided
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1 Tbsp butter or stick margarine
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3 large egg whites
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1/4 cup all-purpose flour
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1/2 tsp salt
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REMAINING INGREDIENTS:
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2 (1 1/4-lb) eggplants, cut lengthwis...
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1 Tbsp olive oil, divided
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1 lb peeled baking potatoes, cut into...
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1/4 cup (1 oz) grated fresh Parmesan...
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Oregano sprigs (optional)
- Show all (22)
- Nutrition by Foodily
95% match
- Calories per gram:
- Total fat:
- Show all
- 18 Ingredients
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18 (1/4-inch-thick) slices peeled egg...
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Cooking spray
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1 tsp olive oil
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1 cup chopped onion
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3 garlic cloves, minced
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3/4 lb lean ground lamb
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3 Tbsps tomato paste
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2 cups dry red wine or nonalcoholic r...
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1/4 cup uncooked bulgur or cracked wheat
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1 tsp dried oregano
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1/2 tsp salt
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1/4 tsp black pepper
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1/8 tsp ground cinnamon
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1 1/4 cups 1% low-fat milk
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2 Tbsps cornstarch
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1/8 tsp ground nutmeg
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2 Tbsps egg substitute
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6 Tbsps (1 1/2 ozs) grated fresh Parm...
- Show all (18)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 21 Ingredients
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Eggplant:
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3 peeled eggplants, cut into 1/2-inch...
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1 tsp kosher salt
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Cooking spray
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1/4 tsp freshly ground black pepper
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1 tsp olive oil
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1 1/4 cups minced onion (about 1 large)
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4 garlic cloves, minced
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1 lb ground chicken breast
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1/2 cup uncooked bulgur
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1 1/2 Tbsps minced fresh mint
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1/8 tsp kosher salt
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1/8 tsp ground allspice
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1 (28-oz) can diced tomatoes, undrained
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1 Tbsp butter
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2 Tbsps all-purpose flour
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1 cup fat-free milk
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2 garlic cloves, crushed
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1/2 cup (2 ozs) feta cheese
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1/4 tsp ground nutmeg
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1 cup plain low-fat yogurt
- Show all (21)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 21 Ingredients
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1 (1 1/2-lb) eggplant, cut crosswise...
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1 3/4 tsps kosher salt, divided
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1 (32-oz) carton plain low-fat yogurt
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Cooking spray
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3 large green bell peppers
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1 lb peeled baking potato, cut into 1...
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1 lb lean ground lamb or beef
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1 1/2 cups chopped onion
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2 cups chopped peeled tomato (about 1...
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1/3 cup dry red wine
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1/2 cup dried currants
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2 tsps Aleppo pepper or dash of crush...
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1/4 tsp ground nutmeg
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1 (3-inch) cinnamon stick
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1/4 tsp black pepper, divided
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1/4 cup all-purpose flour
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3 Tbsps olive oil
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1 1/2 cups 1% low-fat milk
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3/4 cup (3 ozs) grated extra-sharp ch...
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Dash of nutmeg
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2 large egg yolks
- Show all (21)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all
