LF
Low fat
LC
Low carb
  • 7 Ingredients
  • Olive oil
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  • 1 large shallot, diced
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  • 1 stalk celery, thinly sliced
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  • Kosher salt
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  • 1 pound mussels, rinsed well and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 lb rope-grown P.E.I. mussels
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  • 4 tbsp blended oil (40 percent e...
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  • 1/3 cup diced applewood-smoked b...
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  • 1/3 cup thinly sliced shallots
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  • 1/4 cup Hook’s Blue Cheese, or a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 3 quartz clean mussels
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  • 2 x onions, chopped
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  • 1 clove garlic, diced
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  • 1/4 cup butter
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  • 3/4 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 kg of mussels
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  • 70 g shallot (2) or onion (1)
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  • 2 teaspoon of chopped tarragon l...
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  • 200 ml white wine
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  • 200 ml water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/4 lbs mussels, cleaned
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  • 1/2 cup dry white wine
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  • 1 tablespoon olive oil
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  • 2 onions, chopped
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  • 1 celery stalk, chopped
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 3 quarts Clean Mussels
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  • 2 x onions
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  • 1 x Clove Garlic
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  • 1/4 cup Butter
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  • 3/4 cup White Wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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