LF
Low fat
LC
Low carb
  • 7 Ingredients
  • Olive oil
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  • 1 large shallot, diced
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  • 1 stalk celery, thinly sliced
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  • Kosher salt
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  • 1 pound mussels, rinsed well and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2-2 1/2 mussels (cleaned, discar...
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  • 2 large leeks, diced
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  • 1 stalk celery, sliced
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  • 1 small onion, sliced
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  • 3/4 cup (dry) white wine or water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 kg of mussels
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  • 70 g shallot (2) or onion (1)
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  • 2 teaspoon of chopped tarragon l...
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  • 200 ml white wine
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  • 200 ml water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon butter, divided
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  • 1/4 cup finely chopped shallots
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  • 1 cup dry white wine
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  • 1 cup water
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  • 2 pounds small mussels, scrubbed...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 3 pounds mussels, rinsed and bea...
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  • 1/2 cup dry white wine, such as...
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  • 2 cloves garlic, minced
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  • Freshly ground black pepper
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  • 1 handful flat-leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 cups dry white wine
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  • 1 cup finely chopped onion
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  • 1/3 cup chopped fresh flat-leaf...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup Italian parsley leave, c...
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  • 1 fennel bulb, sliced thinly and...
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  • 3 garlic cloves, sliced
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  • 5 shallots, sliced
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  • 5 cups dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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