LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 cup coarsely chopped flat le...
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  • 1 tablespoon coarsely chopped fr...
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  • 1/4 preserved lemon, rinsed, pu...
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  • 2 medium cloves garlic, minced
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  • 8 ounces dried linguine
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • :1 tsp. Dijon mustard
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  • 1 egg yolk
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  • 1 cup canola oil, plus more for...
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  • 2 tsp. white wine vinegar
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  • 2 tsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cloves garlic, finely chopped
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  • 1 small onion, finely chopped
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  • 1 cup dry white wine
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  • 1 lb mussels, scrubbed clean
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  • 1 stalk parsley (use only the le...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/4 lb rope-grown P.E.I. mussels
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  • 4 tbsp blended oil (40 percent e...
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  • 1/3 cup diced applewood-smoked b...
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  • 1/3 cup thinly sliced shallots
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  • 1/4 cup Hook’s Blue Cheese, or a...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces unsalted butter, prefer...
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  • 2 to 3 medium cloves garlic, fin...
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  • Leaves from 1 small bunch flat-l...
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  • Freshly squeezed juice from 1/4...
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  • 1/4 to 1/2 teaspoon salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 3 lbs mussels , well scrubbed an...
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  • lemon wedge , for serving
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  • 2 shallots , chopped
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  • 2 cups dry white wine (try a Mus...
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  • 3-4 slices day-old coarse countr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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