• 13 Ingredients
  • 2 1/2 cups water or broth
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  • 2 cups whole wheat couscous
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  • ~1/4 cup olive oil, divided
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  • 1 bunch spinach, washed and chop...
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  • 3 scallions, thinly-sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 lb red potatoes
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  • 3 tbsp olive oil
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  • 1 x onion
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  • 1/3 cup tomato
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  • pinch cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 lb carrots
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  • 1/4 cup olive oil
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  • 1 tsp ground cumin
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  • 1 L swiss chard
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  • 1 x clove garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • ~1 1/2 lbs relatively mild-flavo...
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  • 3 Tbsp olive oil
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  • 4 cloves garlic, thickly sliced
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  • 3 Tbsp white wine or sherry vinegar
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  • 1 handful parsley, finely minced
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  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
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  • 10 Ingredients
  • 1 x Pita
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  • 1/4 cup scant
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  • 1/4 x crumbled feta
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  • 1/4 x dried mint
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  • spanish paprika
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 x large clove garlic
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  • 1 lb spinach leaves
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  • 1 x large bunch flat-leaf parsley
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  • 1/2 cup bunch cilantro
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  • 1/2 cup celery leaves or lovage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cup dried chickpeas
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  • 1 cup dried split fava beans
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  • 6 x cloves garlic
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  • 1/2 cup parsley
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  • 1 1/2 tsp ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all