• 11 Ingredients
  • 1 medium squash, roasted and des...
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  • 300 g red lentils, rinsed and ch...
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  • 2 cm piece of fresh ginger, peeled
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  • 1 tsp ground cumin
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  • half a tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 4 egg whites, medium eggs
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  • 150 g caster sugar
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  • 100 g light muscovado sugar
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  • 1 teaspoon white wine vinegar
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  • 1 teaspoon cornflour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 250 g Brown rice
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  • 4 Shallots, finely chopped
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  • Celery, one stick, finely sliced
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  • 600 g Butternut squash, peeled a...
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  • 1 Red pepper, cut into 2cm squar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 800 g Venison Steak, cut into la...
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  • 1 large onion, cut in half then...
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  • 2 sticks celery, finely sliced
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  • 2 cloves garlic, finely chopped
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  • 20 or so boozy damsons (cut in h...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 handfuls of baby carrots, wash...
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  • 4 plums, stoned and quartered
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  • 1 dessertspoon runny honey
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  • a pinch of chilli flakes
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 100 g , about a cup, of rolled o...
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  • 2 tbsp olive oil
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  • 4 spring onions, finely chopped
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  • 1 tsp fresh thyme leaves
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  • 2 large handfuls baby spinach, w...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 200 g bulgur wheat (about a cup)
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  • 1 heaped tsp vegetable stock powder
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  • 1 large carrot, coarsely grated
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  • 1 green pepper, diced
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  • 2 Peppered smoked mackerel fille...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 thick pork chops, without the...
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  • 2 Quince
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  • Juice from half a lemon
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  • 1 tbsp honey
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 large carrot, finely diced
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  • 2 sticks celery, finely chopped
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  • 1 onion, finely chopped
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  • 1 leek, sliced
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all