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20 Mostly Eating no oil recipes
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- 12 Ingredients
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2 blocks or about 170g of noodles (eg...
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150 g cooked prawns (halved lengthways)
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200 ml coconut milk (reduced fat)
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500 ml hot vegetable stock
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1 tbsp crunchy peanut butter (the uns...
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2 tsp lime juice
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1 tsp thai red curry paste
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1 tsp thai fish sauce
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1 tsp grated ginger
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About 200g finely sliced crunchy gree...
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2 spring onions (slice into three len...
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A handful of roughly chopped fresh co...
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- Nutrition by Foodily
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- Nutrition by Foodily
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- 6 Ingredients
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4 Tbsps of oats
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5 Tbsps roasted rhubarb (cooled)
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150 ml fresh orange juice
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1 ball of preserved stem ginger
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300 g low-fat organic plain yogurt
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Honey or agave nectar to sweeten
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- 3 Ingredients
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Half a cup of natural yogurt
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Half a cup of finely chopped radish.
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One third of a cup of mint leaves, fi...
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- Nutrition by Foodily
75% match
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- 7 Ingredients
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1 cup leftover cooked quinoa
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1 cup of your milk of choice
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1 tbsp dried cherries
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1 tbsp pecans
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2 clementines, broken into segments
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A good pinch of cinnamon
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Honey to taste
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- Nutrition by Foodily
86% match
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- 5 Ingredients
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1 cup yogurt, frozen for about an hour
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1 cup raspberries
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2 ripe nectarines, stone removed
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1 tbsp orange flower water
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1 tsp floral honey
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- 3 Ingredients
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2 kg plums
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200 g sugar
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1 vanilla pod
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- 9 Ingredients
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1 vegetarian haggis, about 450g
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4 soft flour tortilla
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Mixed salad leaves
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Half a cucumber
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Half a shallot, finely chopped
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5 heaped Tbsp thick plain yogurt (ide...
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1 heaped tsp dried mint, crumbled
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1 Tbsp red wine vinegar
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A small pinch of salt
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- Nutrition by Foodily
89% match
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- 6 Ingredients
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2 handfuls of baby carrots, washed an...
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4 plums, stoned and quartered
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1 dessertspoon runny honey
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a pinch of chilli flakes
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Freshly ground black pepper
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Hot water
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- 5 Ingredients
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1 cup (250g) of natural yogurt or soy...
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2 cups of fresh strawberries
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1 tsp honey
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Half a tsp vanilla extract
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A splash of milk or orange juice
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- 10 Ingredients
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200 g bulgur wheat (about a cup)
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1 heaped tsp vegetable stock powder
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1 large carrot, coarsely grated
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1 green pepper, diced
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2 Peppered smoked mackerel fillets (a...
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1 tbsp mixed seeds
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Juice of half a lemon
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Black pepper and a pinch of chilli fl...
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Hot water
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Optional but delicious: chopped flat...
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- 12 Ingredients
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2 salmon fillets
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Sprig each of dill and parsley
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3 black peppercorns
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Half an onion (whole)
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200 g uncooked spelt (preferably whol...
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Half a cucumber, deseeded and chopped...
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3 tbsp thick yogurt
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1 Tbsp half fat creme fraiche
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2 Tbsp parsley, finely chopped
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2 Tbsp dill, finely chopped
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1 Tbsp chives, finely chopped
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Salt and Pepper to taste
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- 4 Ingredients
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2 large ripe figs or 3 if they are small
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150 g natural, organic yogurt, the th...
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about 150ml milk (about two thirds of...
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2-3 drops of rosewater
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- Nutrition by Foodily
80% match
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- 16 Ingredients
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4 egg whites, medium eggs
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150 g caster sugar
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100 g light muscovado sugar
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1 tsp white wine vinegar
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1 tsp cornflour
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Half a tsp vanilla extract
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6 soft dried figs
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300 g canned plums (drained weight)
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1 vanilla pod
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1 cinnamon stick
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6 black peppercorns
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2 tbsp floral honey
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1 star anise
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A cup of water
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150 ml double cream
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150 ml reduced fat greek yogurt
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- Nutrition by Foodily
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- Nutrition by Foodily
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