- Mostly Eating
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- Cook time:
- 7 Ingredients
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100 g , about a cup, of rolled oats (...
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2 tbsp olive oil
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4 spring onions, finely chopped
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1 tsp fresh thyme leaves
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2 large handfuls baby spinach, washed...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Mostly Eating
-
- Cook time:
- 6 Ingredients
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100 g Butter
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75 g Dark Brown Sugar
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75 g Golden Syrup
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150 g Mincemeat
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3 tbsp rum (or brandy)
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- Nutrition by Foodily 83% match
- Calories per gram: 4.0
- Total fat: Med
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LC
Low carb
- 10 Ingredients
-
2 small chicken breasts, cut into thi...
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2 tbsp natural low-fat yogurt
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Half a ripe mango, diced
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1 red or yellow pepper, cut into thin...
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1 tbsp mango chutney
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 10 Ingredients
-
2 boned pieces of breast of lamb (abo...
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200 ml White wine
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Olive oil
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1 and half slices of wholegrain bread
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2 cloves of garlic
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- Nutrition by Foodily 80% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- Mostly Eating
-
- Cook time:
- 7 Ingredients
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4 eggs (organic, free range or from c...
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2 medium courgette, julienned (choppe...
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Salt and pepper
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A couple of mint leaves, finely sliced
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3 tsp of olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- 6 Ingredients
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1 large carrot, peeled
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1 small bulb of fennel
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A 5 inch chunk of leek
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Half a red cabbage
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3 tbsp natural yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Mostly Eating
-
- Cook time:
- 8 Ingredients
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A small tin of good tuna in oil, the...
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1 egg
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A good handful of green beans, washed...
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About 5 olives, halved
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Flat leaf parsley leaves, a small han...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Mostly Eating
-
- Cook time:
- 12 Ingredients
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1 and a half tbsp Olive oil
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2 x 350g (2 x 12oz) packets of quorn...
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2 x 400g (2 x 14oz) tins red kidney b...
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2 x 400g (2 x 14oz) tins chopped toma...
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2 peppers, diced (ideally two differe...
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: Low
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- Mostly Eating
-
- Cook time:
- 13 Ingredients
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250 g roasted butternut squash flesh...
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2 Tbsp rapeseed oil (aka vegetable oi...
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1 medium egg
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1 tsp vanilla extract
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150 g golden caster sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
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- 9 Ingredients
-
2 small parsnips, peeled and julienne...
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1 400g can chickpeas, rinsed and drained
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1 Tbsp pine nuts
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50 g goats cheese
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2 tbsp olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Mostly Eating
-
- Cook time:
- 13 Ingredients
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150 g unsweetened breakfast flakes (I...
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250 g plain flour
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150 g natural yogurt
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50 ml milk
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1 tsp baking powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- Mostly Eating
-
- Cook time:
- 6 Ingredients
-
2 handfuls of baby carrots, washed an...
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4 plums, stoned and quartered
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1 dessertspoon runny honey
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a pinch of chilli flakes
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Freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Mostly Eating
-
- Cook time:
- 6 Ingredients
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3 Tbsp rolled oats
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1 tsp flax seeds
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end of tsp of allspice powder
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1 Tbsp dried figs
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1 fresh plum
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 6 Ingredients
-
4 Tbsps of oats
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5 Tbsps roasted rhubarb (cooled)
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150 ml fresh orange juice
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1 ball of preserved stem ginger
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300 g low-fat organic plain yogurt
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 5 Ingredients
-
1 cup (250g) of natural yogurt or soy...
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2 cups of fresh strawberries
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1 tsp honey
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Half a tsp vanilla extract
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A splash of milk or orange juice
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Mostly Eating
-
- Cook time:
- 6 Ingredients
-
Enough of your milk of choice to fill...
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1 fresh red chilli
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50 g of fairtrade dark chocolate
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1 tsp ground cinnamon
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1 tsp honey
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- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
- Show all
- 7 Ingredients
-
1 cup leftover cooked quinoa
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1 cup of your milk of choice
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1 tbsp dried cherries
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1 tbsp pecans
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2 clementines, broken into segments
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- Mostly Eating
-
- Cook time:
- 9 Ingredients
-
1 vegetarian haggis, about 450g
-
4 soft flour tortilla
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Mixed salad leaves
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Half a cucumber
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Half a shallot, finely chopped
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- Nutrition by Foodily 89% match
- Calories per gram: 3.1
- Total fat: Low
- Show all
- Mostly Eating
-
- Cook time:
- 8 Ingredients
-
2 medium leeks, trimmed and washed an...
-
2 tsp olive oil
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4 tbsp half-fat crème fraiche
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2 tbsp wholegrain mustard
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150 g (5oz) wholegrain pasta (penne)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- Mostly Eating
-
- Cook time:
- 6 Ingredients
-
4 chicory heads
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1 tbsp olive oil
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1 tbsp honey
-
1 tsp fresh thyme leaves
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Juice and zest of half an orange
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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DF
Dairy free
- Mostly Eating
-
- Cook time:
- 12 Ingredients
-
2 blocks or about 170g of noodles (eg...
-
150 g cooked prawns (halved lengthways)
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200 ml coconut milk (reduced fat)
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500 ml hot vegetable stock
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1 tbsp crunchy peanut butter (the uns...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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V
Vegetarian
- Mostly Eating
-
- Cook time:
- 11 Ingredients
-
1 large mango, cut into small cubes
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1 cup all purpose flour
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1 cup wholewheat flour
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1 cup low fat yogurt
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0.5 cup skimmed or semi-skimmed milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- 5 Ingredients
-
50 g of good quality dark chocolate
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10 - 15 kiwiberries
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1 tbsp pistachio nuts, finely chopped
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a tiny knob of butter (optional - thi...
-
Cocktail sticks (for dipping and drying)
- Nutrition by Foodily 80% match
- Calories per gram: 5.8
- Total fat: High
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- 3 Ingredients
-
Half a cup of natural yogurt
-
Half a cup of finely chopped radish.
-
One third of a cup of mint leaves, fi...
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Low
- Show all
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