• 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ½ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • ½ teaspoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon paprika
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  • 1 teaspoon brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 large garlic cloves, peeled
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  • 2 cups thinly sliced red onion
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  • 1/2 cup dried apricots, sliced
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  • 1 tablespoon ras el hanout (Moro...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 24 Ingredients
  • 2 cups low-salt chicken broth
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon ground ginger
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  • 2 garlic cloves, pressed
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  • 2 teaspoons salt, divided
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 meaty lamb shanks (about 1 1/4...
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  • Salt and freshly ground pepper
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  • 1 large onion, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 meaty lamb shanks (about 1 1/4...
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  • Salt and freshly ground pepper
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  • 1 large onion, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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  • 2 large onions, quartered and cu...
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  • 2 pinches saffron threads
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  • 1 pinch crushed red pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • hot cooked couscous or rice
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon cornstarch
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  • 2 onions , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon ras el hanout spice m...
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  • 1/2 preserved lemon , flesh remo...
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  • 1 1/2 cups uncooked instant cous...
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  • 1/2 teaspoon ras el hanout spice...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups whole-wheat couscous
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  • 1/2 cup fresh parsley (stems res...
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  • 1 onion, cut into 8 wedges
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  • Freshly ground pepper
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  • 2 small carrots, cut into chunks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 cup whole almonds, toasted
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  • Kosher salt and freshly ground b...
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  • 1 fresh red chile, halved length...
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  • 2 tablespoons extra-virgin olive...
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  • 2 green onions, green parts only
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1/4 cup whole almond, toasted
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  • moroccan Spice Mix
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  • 1/2 lb large green Spanish olive...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup extra-virgin olive oil ,...
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon ground ginger
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  • 3/4 cup plus 1/3 cup chopped fre...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 teaspoons honey
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  • 6 (6 ounce) salmon fillets
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  • salt and black pepper
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  • 2/3 teaspoon ground cumin
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  • 1 1/2 teaspoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups low-sodium chicken or veg...
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  • 1/2 preserved lemon, finely chopped
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  • Steamed couscous, for serving
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  • 3/4 pound red potatoes, large dice
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  • Fresh cilantro leaves, roughly c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 medium red onion
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  • 2 tablespoons moroccan seasoning...
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  • 1 teaspoon salt , divided
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  • 1 large mango (about 1 lb)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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