• 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 2 tsp chopped garlic
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  • 2 tbsp tomato paste
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  • 1 tbsp harissa (or substitute sa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ½ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • ½ teaspoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 2 tbsp. fresh lemon juice
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  • 2 cups Israeli-style couscous, c...
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  • 1 medium carrot, finely chopped
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  • ½ cup green picholine olives, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1.0 courgette, trimmed and cut...
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  • 2.0 red peppers, deseeded and c...
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  • 2.0 red onions, cut into wedges
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  • 2.0 tbsp vegetable oil
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  • 4.0 sea bass fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4-5 chicken legs or thighs, cooked
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  • 2 cups sauce with vegetables, co...
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  • 1/4 cup golden raisins
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 or 2 Italian loaves or the eq...
  • 1 10 ounce (200 gm) can of oil...
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  • 1 Preserved lemon, chopped
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  • 1 tablespoon salt packed capers,...
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  • 1/2 cup moroccan style oil cure...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 8 Ingredients
  • Three 10-ounce packages couscous...
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  • 3 3/4 cups chicken stock or cann...
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  • 1/3 cup vegetable oil
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  • 2 teaspoons salt
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  • 1/2 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 meaty lamb shanks (about 1 1/4...
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  • Salt and freshly ground pepper
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  • 1 large onion, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 4 meaty lamb shanks (about 1 1/4...
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  • Salt and freshly ground pepper
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  • 1 large onion, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 teaspoons olive oil
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  • 1 pound lean beef stew meat, cut...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 3 cups thinly sliced onion
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (14-ounce) can vegetable broth
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  • 2 cups matchstick-cut carrots
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  • 1/3 cup golden raisins
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  • 1/4 cup water
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 pound lean beef stew meat, cut...
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  • 1/4 teaspoon salt
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  • 3 cups thinly sliced onion
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  • 4 garlic cloves, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cloves garlic , minced
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  • 2 thinly sliced green onions
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  • 1/4 cup minced fresh cilantro
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  • 1 grated lemon , rind and juice
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  • 2 tbsp mild curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon ground red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, chopped
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  • 1 tablespoon butter, melted
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  • 1 cup garbanzo beans, drained
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  • 2 large acorn squash, halved and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/2 cups vegetable stock
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    +
  • 30 g pine nuts , toasted
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  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups couscous
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb carrot , cubbed
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  • 1/4 teaspoon ground cayenne pepper
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    +
  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon ground cumin
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  • 1 (10 ounce) can chickpeas , rin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup bottled salsa
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  • 3 cups hot cooked couscous or co...
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  • 3/4 teaspoon ground cumin
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  • 2 cloves garlic , minced
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon Dried thyme, crushed
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  • 4 cups couscous, cooked, hot
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  • 1/2 cup Chicken broth
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  • 1/2 teaspoon Ground black pepper
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  • 1/4 cup Slivered almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves , finely minced
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  • 3 tablespoons olive oil
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  • 1 tablespoon curry powder
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    +
  • 2 1/4 cups chicken broth
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 large potatoes , peeled and ch...
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  • 1 teaspoon soy sauce
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    +
  • 4 saffron strands (optional)
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  • 1 green capsicum , chopped
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  • 1/2 cup sultana
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • 3 tablespoons sweet paprika
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    +
  • 1/2 lemon, zested
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  • 1/2 teaspoon ground cinnamon
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  • 1 box couscous, prepared accordi...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons slivered almonds
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  • 1 teaspoon cumin seeds
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    +
  • 1 sweet potato, peeled and diced
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  • 4 cloves garlic, crushed
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 teaspoons honey
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  • 6 (6 ounce) salmon fillets
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    +
  • salt and black pepper
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  • 2/3 teaspoon ground cumin
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    +
  • 1 1/2 teaspoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large acorn squash (halved and...
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    +
  • 1 1/2 tablespoons ground cumin
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  • 1/2 cup raisins
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  • 2 tablespoons brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all