• 21 Ingredients
  • 2 pounds dry chickpeas
    -
    +
  • Salted water for soaking
    -
    +
  • 12 cups filtered water
    -
    +
  • Fine sea salt
    -
    +
  • 2 small onions, peeled and left...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon harissa sauce**
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Coarse kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon harissa sauce**
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Coarse kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon Dried thyme, crushed
    -
    +
  • 4 cups Couscous, cooked, hot
    -
    +
  • 1/2 cup Chicken broth
    -
    +
  • 1/2 teaspoon Ground black pepper
    -
    +
  • 1/4 cup Slivered almonds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup red wine
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/4-1/2 teaspoon ginger
    -
    +
  • 1/4-1/2 teaspoon crushed red pep...
    -
    +
  • 2 onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 large carrots , peeled and sli...
    -
    +
  • 3 tablespoons minced fresh garli...
    -
    +
  • 2 onions , chopped
    -
    +
  • 2 (14 ounce) cans stewed tomatoe...
    -
    +
  • salt and black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (16 ounce) can crushed tomatoes
    -
    +
  • 1/2-3/4 cup golden raisin
    -
    +
  • cooked rice or orzo pasta
    -
    +
  • 1/2-3/4 cup slivered almond, toa...
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all