• 10 Ingredients
  • 1 large acorn squash (about 2 po...
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 4 6-ounce boneless, skinless chi...
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  • 1/2 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 (12-oz) bag frozen butternut s...
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  • 2 tomatoes, chopped
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  • 1 onion, chopped
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  • 2 tsp minced garlic
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  • 1 (15-oz) can chickpeas, drained...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 chicken, cut into 8 pieces
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  • 2 onions, chopped
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  • 1 1-pound butternut squash, peel...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sweet paprika
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground coriander
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  • 16 ounces (454 g) boneless, ski...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes...
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  • 1 pkg (about lb) cubed fresh b...
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  • 1 cup frozen peas
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  • 2 tsp olive oil
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 ½ lbs. chicken breasts, cut in...
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  • 2 t paprika
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  • 1 t coriander
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  • 1 t cumin
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  • ½ t cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium garlic cloves, small dice
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  • 1/2 tsp. cinnamon
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  • Freshly ground black pepper (to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 brown onion, peeled and minced
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  • 1 small butternut squash, peeled...
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  • 5 medium zucchinis sliced into 1...
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  • 1 orange sweet potato (yam), pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 3 (4-ounce) skinless, boneless c...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 4-pound chicken, cut into 8 pi...
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  • 2 onions, chopped
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  • 1 1-pound butternut squash, peel...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon ground red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon saffron thread
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  • 4 cups cooked rice or couscous
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • grated zest of 1 lemon
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  • 3/4 cup prunes, chopped fine (1...
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  • 4 medium red potatoes, skin on...
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  • 1 small butternut squash, cut...
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  • 4 1/2 cups chicken stock (1125 ml)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1 teaspoon ground cumin
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  • 1/2 cup raisins
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  • 1/4 teaspoon ground red pepper (...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 (400 g) can chopped tomatoes
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  • 2 onions , chopped
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  • 12 pitted prunes , about
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  • 1 1/4 kg chicken pieces (skin on...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon sugar
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  • 1/2 onion, chopped
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 2 skinless, boneless chicken bre...
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  • 1 carrot, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 1 birds eye chile, finely sliced
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  • 2 cups boiling water
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  • 1 teaspoon ground cumin
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  • 2 carrots , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 chicken , cut into eighths
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  • 1/2 teaspoon paprika
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  • 1 teaspoon cinnamon
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  • 1 1/2 cups winter squash, cut up
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon cinnamon
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  • 4 garlic cloves , minced (2 tsp...
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  • 5 ounces butternut squash , peel...
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  • 1/4 teaspoon salt
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  • 1 medium onion , diced (2-3 oz)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lime , juiced
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  • 25 g plain flour
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  • 250 g spinach leaves
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  • 1 onion , roughly chopped
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  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups low-sodium chicken or veg...
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  • 1/2 preserved lemon, finely chopped
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  • Steamed couscous, for serving
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  • 3/4 pound red potatoes, large dice
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  • Fresh cilantro leaves, roughly c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all