• 10 Ingredients
  • 1 large acorn squash (about 2 po...
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 4 6-ounce boneless, skinless chi...
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  • 1/2 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 large onion, chopped
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  • 4 zucchini, halved and sliced in...
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  • 2 pints grape tomatoes
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  • 6-8 garlic cloves, smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (12-oz) bag frozen butternut s...
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  • 2 tomatoes, chopped
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  • 1 onion, chopped
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  • 2 tsp minced garlic
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  • 1 (15-oz) can chickpeas, drained...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 chicken, cut into 8 pieces
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  • 2 onions, chopped
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  • 1 1-pound butternut squash, peel...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sweet paprika
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground coriander
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  • 16 ounces (454 g) boneless, ski...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes...
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  • 1 pkg (about lb) cubed fresh b...
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  • 1 cup frozen peas
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  • 2 tsp olive oil
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Garnish: chopped parsley and ci...
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  • 2 tablespoons olive oil
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  • 1 14.5 ounce can stewed tomatoes
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  • 2 medium zucchini (1 1/4 pound)...
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium garlic cloves, small dice
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  • 1/2 tsp. cinnamon
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  • Freshly ground black pepper (to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 ½ lbs. chicken breasts, cut in...
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  • 2 t paprika
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  • 1 t coriander
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  • 1 t cumin
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  • ½ t cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 brown onion, peeled and minced
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  • 1 small butternut squash, peeled...
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  • 5 medium zucchinis sliced into 1...
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  • 1 orange sweet potato (yam), pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-inch cinnamon stick
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  • 1 1/2 teaspoons sesame seeds
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  • 1 1/4 teaspoons cumin seeds
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  • 1 1/2 to 2 1/2 tablespoons veget...
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  • 1 medium to large onion, thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 3 (4-ounce) skinless, boneless c...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup chicken stock
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  • 1 bay leaf
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  • large sprig of thyme
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  • 1 tbsp sweet paprika
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  • salt and freshly ground black p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 4-pound chicken, cut into 8 pi...
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  • 2 onions, chopped
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  • 1 1-pound butternut squash, peel...
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 pound boneless, skinless chi...
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  • 1/2 teaspoon salt
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped red onion
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  • 1 medium-sized zucchini, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon cayenne
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons ground cumin
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  • 1 teaspoon ground cardamom
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 C zucchini, sliced into half c...
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  • 1/4 C canned chickpeas, rinsed a...
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  • 4 artichoke hearts, cut in half...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 large zucchini, cut into cubes
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    +
  • 1 can (16 oz) garbanzo beans
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  • 1 can (14.5 oz) diced tomatoes
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    +
  • chopped fresh cilantro for garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • 2 small bell peppers, (red and/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 7 Tbsp. olive oil, divided
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  • 1 lemon, zest grated and juiced...
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  • 1 tsp. teaspoon harissa
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    +
  • 4 skinless chicken thighs, (abou...
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    +
  • 1/2 cup chicken broth
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup orange juice
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  • 3 tbsp olive oil
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    +
  • 1 tbsp liquid honey
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    +
  • 3/4 tsp ground cumin
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    +
  • 3/4 tsp coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup(s) canned chick peas, rins...
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    +
  • 4 carrots, sliced thin
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    +
  • 1 can(s) chicken broth
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    +
  • 1.5 pound(s) chicken cutlets, 1/...
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    +
  • 1/2 cup(s) chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup(s) canned chick peas, rins...
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    +
  • 4 carrots, sliced thin
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    +
  • 1 can(s) chicken broth
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    +
  • 1.5 pound(s) chicken cutlets, 1/...
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    +
  • 1/2 cup(s) chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all