• 10 Ingredients
  • 1 large acorn squash (about 2 po...
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 4 6-ounce boneless, skinless chi...
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  • 1/2 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 large sweet potato, peeled and...
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  • 1 red onion, peeled and diced
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  • 2 cup diced tomatoes, undrained
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  • 1 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 chicken, cut into 8 pieces
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  • 2 onions, chopped
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  • 1 1-pound butternut squash, peel...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 6 whole chicken legs, (about 12...
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  • Coarse salt and ground pepper
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  • 1 large onion, halved and thinly...
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  • 1 teaspoon turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp. granulated sugar
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  • Freshly ground black pepper
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  • 4 cloves garlic, minced
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  • 1 tsp. ground cumin
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  • 1/2 cup prunes, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless boneless chicken brea...
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  • 2 tablespoons olive oil
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  • 1 3/4 cups chopped onions
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  • 2 large garlic cloves, chopped
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  • 1 tablespoon all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 4-pound chicken, cut into 8 pi...
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  • 2 onions, chopped
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  • 1 1-pound butternut squash, peel...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3/4 pound skinned, boned chicken...
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  • 1 1/2 cups water, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 7 Tbsp. olive oil, divided
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  • 1 lemon, zest grated and juiced...
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  • 1 tsp. teaspoon harissa
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  • 4 skinless chicken thighs, (abou...
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  • 1/2 cup chicken broth
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion , cut into wedges
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  • 2 tablespoons lemon juice
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  • 800 g chicken thigh fillets , tr...
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  • 1 1/2 cups couscous
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  • 1 cinnamon stick
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup plain tabbouleh dry mix
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  • 2 tablespoons olive oil
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  • 1 (14.5 ounce) can no-salt-added...
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  • 1/2 cup prune juice or orange juice
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  • 1 1/3 cups boiling water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon saffron thread
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  • 4 cups cooked rice or couscous
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 chicken thighs, skinned
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  • 1/2 onion, chopped
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  • 1 can (14 1/2 ounce) stewed toma...
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  • 1/2 cup dried plum (prune) juice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 5 chicken quarters
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  • 6 ounces dried apricots
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  • 1/4 cup olive oil (for frying)
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  • 1 cup water
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  • 6 ounces golden raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • grated zest of 1 lemon
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  • 3/4 cup prunes, chopped fine (1...
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  • 4 medium red potatoes, skin on...
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  • 1 small butternut squash, cut...
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    +
  • 4 1/2 cups chicken stock (1125 ml)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon Pepper
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    +
  • 1/2 cup Low-salt chicken broth
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    +
  • 1 tablespoon Olive oil
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    +
  • 4 cups Hot cooked couscous
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    +
  • 1 1/2 cups Water, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (400 g) can chopped tomatoes
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  • 2 onions , chopped
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  • 12 pitted prunes , about
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  • 1 1/4 kg chicken pieces (skin on...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup almonds, toasted
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  • 2 teaspoons cinnamon
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  • 1/2 cup golden raisin
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  • 1/2 cup chicken broth
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4-1/2 cup water
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  • 2 teaspoons toasted sesame seeds...
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  • 1/2 cup toasted slivered almond
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  • 1/4 teaspoon turmeric
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    +
  • 1 onion , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-2 tablespoon flour or cornflour
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 onions , chopped
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    +
  • 6 dried apricots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 lemon wedges , to serve with
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  • 15 pitted olives, of your choice
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    +
  • 1 tablespoon cumin
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    +
  • 1 tablespoon curry powder
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    +
  • 1 teaspoon cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion , chopped
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  • 16 pitted prunes
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 red bell pepper , diced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces chickpeas , washed and...
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    +
  • 1/2 cup fresh cilantro , chopped
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    +
  • 1 1/2 teaspoons cumin
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    +
  • 16 ounces chicken broth
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon turmeric
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 large onion , halved and thinl...
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    +
  • 4 tablespoons olive oil
    -
    +
  • 1 teaspoon ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cloves garlic , chopped
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 cup spicy green olive , diced
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    +
  • 1/3 cup melted butter (or olive...
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    +
  • 1 egg , lightly beaten
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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