• 9 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup chopped fresh cilantro (...
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  • 1 Tbsp olive oil
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 10-ounce box couscous
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  • 1/2 tablespoon olive oil
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    +
  • 1 large clove garlic, thinly sliced
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  • 1 1/2 tablespoons light brown sugar
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  • pinch ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 4 garlic cloves, finely chopped
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  • Kosher salt
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    +
  • ⅓ cup olive oil
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  • 3 tablespoons plain yogurt
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  • 2 pounds skinless, boneless chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce box couscous
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  • 1/2 tablespoon olive oil
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    +
  • 1 large clove garlic, thinly sliced
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  • 1 1/2 tablespoons light brown sugar
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    +
  • Pinch ground nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 lb organic chicken thighs
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  • 1 tbsp organic olive oil
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    +
  • 3 tbsp organic all-purpose flour
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  • 1 large organic onion, chopped
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  • 2 cloves organic garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 large chicken thighs, skinned
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  • 3/4 cup finely chopped onion
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  • 1/2 cup finely chopped fresh cil...
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  • 1/2 cup finely chopped flat-leaf...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 pounds chicken wings
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  • 1/2 cup tomato paste
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    +
  • 1 cup chicken stock
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  • Pinch of cayenne pepper
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  • 1 tablespoon cumin
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 4 chicken breasts
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  • 1 can of chickpeas, drained and...
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  • 4 servings of quinoa, cooked (or...
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  • 1 lemon, cut into wedges, to serve
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  • 1 tsp fresh ginger, peeled and f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons Hungarian sweet pa...
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  • 1 tablespoon ras-el-hanout*
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  • 1 tablespoon chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons olive oil, divided
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  • 3 cups sliced onions
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    +
  • 6 large garlic cloves, minced
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  • 1 tablespoon Hungarian sweet pap...
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  • 1 1/2 teaspoons coarse kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon ground cumin
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  • 2 teaspoons curry powder
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    +
  • 1 teaspoon ground ginger
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  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon whole cumin seed
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  • 1/4 teaspoon coriander seed, cru...
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  • 2 tablespoons vegetable oil
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  • 6 chicken thighs (about 2 pounds...
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  • Coarse salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 tsp. turmeric
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  • 1 preserved lemon , most of the...
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  • About 10 sprigs fresh cilantro,...
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  • 1/2 tsp. ground ginger
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  • 1/4 tsp. kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 385 g of chicken breast, cut int...
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  • 1 pinch of salt
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  • 40 ml of water
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  • 1 dash of cornflour
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  • 1 pinch of fresh thyme, roughly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 2 onions, chopped
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    +
  • 6 garlic cloves, minced
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  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole (about 4 pounds) chicken
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  • 2 tablespoons moroccan spice Rub
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt to taste
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    +
  • 1 sprig fresh rosemary (if roast...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons canola oil
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  • 2.5 pounds chicken legs and thighs
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    +
  • Kosher salt
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    +
  • Black pepper
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    +
  • 1 1/2 cup small diced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken brea...
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  • 2 tablespoons olive oil
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    +
  • 2 medium onions, sliced 1/4 inch...
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  • 2 garlic cloves, thinly sliced
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    +
  • 1/2 teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 cloves garlic, peeled
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  • Salt
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  • ¼ cup minced fresh parsley
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  • ¼ cup minced fresh cilantro
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    +
  • 1 tsp. ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup chopped yellow onion (abou...
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    +
  • 3 cloves garlic
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  • 1 1/2 cups lentils
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    +
  • 4 cups low-sodium chicken or veg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp Olive Oil
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    +
  • 1 lb chicken skinless, boneless...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/2 cup quartered dried Calimyrn...
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    +
  • 1/4 cup chopped green olives
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 8 small chicken cutlets (1½ poun...
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    +
  • 1 teaspoon ground cumin
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    +
  • kosher salt and black pepper
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    +
  • 3 tablespoons lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 4.0 tsp moroccan spices mix
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    +
  • 300.0g quinoa
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    +
  • small bunch flatleaf parsley , c...
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    +
  • 1 lemon , zest and juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp chermoula spice mix
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    +
  • 1 garlic clove , crushed
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    +
  • chopped coriander , to serve
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    +
  • 2 chicken legs pieces
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    +
  • handful green olives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 to 2 cups baby arugula, washed...
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  • 12  2-1/2-inch-square pieces foc...
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    +
  • Kosher salt and freshly cracked...
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    +
  • Onion Marmalade  
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    +
  • Vegetable oil as needed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all