• 14 Ingredients
  • 4 large ancho chilies
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  • 3 cups water
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    +
  • 4 large whole garlic cloves, plu...
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  • 1 yellow onion, chopped
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  • 1 1/2 tsp. ground turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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  • 2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 3/4 pounds beef tenderloin, cu...
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    +
  • 1 large onion, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds dry chickpeas
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  • Salted water for soaking
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    +
  • 12 cups filtered water
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    +
  • Fine sea salt
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    +
  • 2 small onions, peeled and left...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
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  • 3 medium yellow onions, diced
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    +
  • 3 cloves garlic, thinly sliced
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  • 28 oz diced tomatoes, with their...
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    +
  • 8 oz canned chickpeas, drained
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small butternut squash, choppe...
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    +
  • 1 medium potatoes, peeled and ch...
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    +
  • 3/4 cup chopped carrots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced yellow onion (about...
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    +
  • 1 cup diced carrot (about 1 large)
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeño pepper, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, peeled and crus...
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon cayenne
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2" fresh ginger, peeled and minced
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    +
  • 5 cloves garlic, thinly sliced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 2 cups chopped root vegetables,...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 cinnamon sticks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 - 2 cup cubed meat
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    +
  • 2 cup cubed butternut squash or...
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    +
  • 1/4 x cauliflower head, florets...
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    +
  • 2 cans whole peeled tomatoes
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    +
  • 1 can garbanzo beans (chickpeas)...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup prechopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 1/2 cup chopped carrot
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x red onion finely diced
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    +
  • 1 x clove of garlic finely minced
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    +
  • 1 x grated carrot
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    +
  • olive oil for cooking
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    +
  • 1 tblsp moroccan harissa paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 (about 450g in total) lean Sai...
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    +
  • 3 carrots, peeled and cut into c...
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    +
  • ½ tsp olive oil
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    +
  • ½ tsp each ground cinammon and c...
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    +
  • 1 heaped tsp tomato purée
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 medium yellow onion, small dice
    -
    +
  • 4 medium garlic cloves, small dice
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    +
  • 1/2 tsp. cinnamon
    -
    +
  • Freshly ground black pepper (to...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cups (1/2-inch) cubed zucchini
    -
    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped carrot
    -
    +
  • 1 tablespoon bottled minced garlic
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 Tbsp. I Can't Believe It's Not...
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    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • 1 Tbsp. all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large cloves of garlic, minced
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    +
  • 1 large onion, diced
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    +
  • 1 tbs. olive oil
    -
    +
  • 1 28 oz. can of chopped tomatoes...
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    +
  • 1 cup dried chickpeas
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 skinless, bone-in chicken thig...
    -
    +
  • 2 medium red onions, sliced (abo...
    -
    +
  • 1 large green pepper, cut into 1...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped yellow or red bel...
    -
    +
  • 2 cups cubed peeled butternut sq...
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 2 teaspoons McCormick® Cinnamon,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 medium-sized onions , in 1-in...
    -
    +
  • 1½ cups cooked chickpeas (1 15...
    -
    +
  • 4 large red and/or yellow bell...
    -
    +
  • ½ pound baby carrots salt to t...
    -
    +
  • A little olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dried chick-peas (about...
    -
    +
  • 2 cinnamon sticks, broken in half
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 large onions, sliced thin (abo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon harissa sauce**
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Coarse kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon harissa sauce**
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Coarse kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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