LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 300.0g rice
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  • 50.0g butter
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  • 410 g can chickpeas , drained an...
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  • 4 skinless chicken breasts , diced
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  • 15 g pack flatleaf parsley , cho...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1.0 tbsp olive oil
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  • 8.0 chicken thighs, skin on
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  • 1.0 large red onion, cut into we...
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  • zest and juice of 1 orange
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  • 2.0 tsp ras el hanout
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup sliced scallions
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  • 1/4 cup chopped Kalamata olives
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  • 2 cups shredded carrots
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  • 2 tablespoons chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup Land O Lakes® Cinnamon S...
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  • 1 small (1/2 cup) yellow onion,...
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  • 1 medium (1 cup) red bell pepper...
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  • 1 pound boneless skinless chicke...
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  • 1 teaspoon finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 tablespoon plus 1 teaspoon McC...
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  • 1 1/4 pounds boneless skinless c...
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 4-pound chicken, cut into 8 pi...
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  • 2 onions, chopped
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  • 1 1-pound butternut squash, peel...
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 whole boneless chicken breast...
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  • 1 small onion, sliced thin
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  • 3/4 teaspoon ground cumin
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  • 1/4 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 teaspoons vegetable oil
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  • 8 ounces skinless, boneless chic...
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  • 1 cup chopped onion
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup sliced scallions
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  • 1/4 cup chopped Kalamata olives
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  • 2 cups shredded carrots
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  • 2 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon saffron thread
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  • 4 cups cooked rice or couscous
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon ground red chili pe...
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  • 1 red bell pepper , diced
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  • 1 tablespoon cornstarch
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  • 1 pinch saffron
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon paprika
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  • 1 tablespoon cumin
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  • 1/2 teaspoon cinnamon
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  • cooked rice
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  • 2 teaspoons grated lemon zest (c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon ras el hanout spice...
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  • chicken stock cubes (Maggi or Kn...
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  • 12 dried apricots, quartered
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  • 4 skinless chicken breasts , diced
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  • 50 g butter
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb fresh mushrooms , coarsely...
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  • 1 onion , finely chopped
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  • 2 lbs boneless skinless chicken...
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  • fresh cilantro , finely chopped,...
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  • 1 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 teaspoon crushed red pepper...
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  • 1 teaspoon ground cumin
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  • 16 ounces boneless skinless chic...
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  • 1 cup low sodium chicken broth
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  • 1 cup orange section
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/2-1 cup chicken broth
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  • 1 (16 ounce) can garbanzo beans...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup raisins
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  • 1/4 cup slivered almond
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  • 1 (7 ounce) package chicken flav...
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  • 1 lb boneless lamb , cut into 1...
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  • 1 small apple , shredded
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 2 teaspoons curry powder
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  • 3 pounds cut up chicken pieces
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  • 8 dried apricot halves
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  • 3 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 (16 ounce) can crushed tomatoes
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  • 1/2-3/4 cup golden raisin
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  • cooked rice or orzo pasta
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  • 1/2-3/4 cup slivered almond, toa...
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  • 1/4 cup honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • olive oil
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  • 1 tablespoon hot water
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  • 3 teaspoons ground coriander
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  • 1/2 teaspoon crushed red pepper...
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  • 1 red bell pepper , coarsely cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup golden raisins
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  • 2 tablespoons olive oil
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  • 1 whole roasted chicken, cut int...
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  • 2 teaspoons orange zest
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  • 1 cup small diced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all