• 4 Ingredients
  • 2 whole wheat English muffins
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  • 3 oz smoked salmon
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  • 2 tbsp light cream cheese
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  • 2 tomato slices
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 egg yolks
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  • pinch cayenne pepper
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  • 4 long slices good-quality smoke...
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  • 25.0g butter , for frying and sp...
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  • juice ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 3 oz fat-free cottage cheese (ab...
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  • 2 eggs, beat
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  • 1/4 cup whole wheat pastry flour
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  • 1.5 tbsp water
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  • Lots of dried dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 oz fat-free cottage cheese (ab...
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  • 2 eggs, beat
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  • 1/4 cup whole wheat pastry flour
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  • 1.5 tbsp water
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  • Lots of dried dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x muffins
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  • 4 x eggs
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  • 100 g salmon
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  • jar Hollandaise sauce
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  • polythene wrap
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  • Show all (7)
  • Nutrition 57% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons butter or margarine
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  • 1 medium onion, finely chopped (...
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  • 1 package (4 1/2 oz) smoked salm...
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  • 1 1/2 cups Original Bisquick® mix
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  • 1 1/4 cups shredded Italian chee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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