• 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup Egg Beaters Original 1 cup...
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  • 2 English muffins split and toasted
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  • 1 medium tomato cut into 4 slices
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  • 1/4 cup shredded reduced fat Che...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain cottage cheese (low-...
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  • 3/4 cup parmesan cheese, freshly...
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  • 1/4 cup flour
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  • 1 cup almonds, very finely ground
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 2 whole wheat English muffins
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  • 3 oz smoked salmon
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  • 2 tbsp light cream cheese
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  • 2 tomato slices
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • English muffins
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  • fresh basil , torn
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  • 2 eggs
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  • few sundried tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbs. (3/4 stick) unsalted butter
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  • 4 small green onions, including...
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  • 2 1/2 Tbs. minced fresh basil
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  • 1 1/2 cups all-purpose flour
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  • 1 cup garbanzo flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 whole wheat English muffin
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  • 2 Tbsp shredded or sliced vegan...
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  • 4 grape tomatoes, sliced in half...
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  • 1/2 tsp fresh rosemary, chopped
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  • 1/2 tsp fresh thyme, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • ½ pack tomatoes, halved
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  • 4 free range eggs
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  • 4 muffins
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  • I Can't Believe It's Not Butter...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 4.0 English muffins
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  • 4.0 tbsp Italian passata
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  • 4.0 fresh tomatoes, sliced
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  • 60.0 g mature grated Cheddar
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LC
Low carb
  • 5 Ingredients
  • 3 thickly sliced tomatoes
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  • a small bunch of basil , roughly...
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  • 6 eggs
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  • 6 split English muffins
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  • 12 slices streaky bacon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 strips Canadian Bacon
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  • 1/4 cup chopped romaine lettuce
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  • 2 slices tomato
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  • 1 sliced avocado
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  • 1 toasted whole wheat muffin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 100.0 g chorizo, cubed
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  • 60.0 g butter
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  • 100.0 g baby plum tomatoes
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  • 100.0 ml semi-skimmed milk
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  • 50.0 g fat-free Greek strained y...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 4 Ingredients
  • 1 English muffin
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  • 1 tbsp Sainsbury's Italian passata
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  • sliced tomato
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  • Sainsbury's British mature grate...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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  • 4 pasture raised eggs
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  • ½ of a walnut baguette toasted
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  • ¼ c vital wheat gluten (optional...
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  • 2 Tbsp golden flax meal (optiona...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • wholemeal flour, 200 gr
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  • milk, 150 ml
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  • eggs, 2
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  • extravirgin olive oil, 100 ml
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  • sun-dried tomato paste, 4 tables...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 wholemeal muffins
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  • 1 clove garlic, peeled and halved
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  • 4 tbsp Sainsbury’s tomato purée
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  • 2 x 200g tins tuna in spring wat...
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  • 1 orange, yellow or red pepper,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 4 Ingredients
  • ½ pack tomatoes, halved
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    +
  • 4 free range eggs
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    +
  • 4 muffins
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    +
  • I Can't Believe It's Not Butter...
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
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  • 9 Ingredients
  • 0.25 tsp white wine vinegar by S...
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  • 3.0 medium British free-range e...
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  • 60.0 g lighter buttersoft by Sai...
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  • 75.0 g Sainsbury's Taste the Dif...
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  • 1.0 tbsp white wine vinegar by S...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 6 Ingredients
  • 2.0 muffins, cut in half
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    +
  • 4.0 tbsp passata
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  • 80.0 g roast chicken breast
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  • 3.0 spring onions, trimmed fine...
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  • 40.0 g mild Cheddar grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/3 cup whole-wheat pastry flour
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  • 1 large egg, well beaten
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  • 1 1/2 teaspoons chopped fresh or...
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  • 2 teaspoons baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 eggs
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  • 1/2 CUP chopped fresh spinach
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  • 1/3 CUP skim milk
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  • 1/3 CUP spelt flour (or whole wh...
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  • 1/4 CUP 2% grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 English breakfast muffin , cut...
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  • 1 slice of ham or salami , cut i...
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  • ½ small courgette , grated
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  • 2-3 tbsp vinaigrette dressing
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  • 1.0 tsp red pesto
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds lean ground beef
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  • 1/2 cup grated carrots
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  • 1/2 cup grated zucchini
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  • 2 eggs, lightly beaten
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  • 1/2 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 6 ounces thickly sliced bacon,...
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  • 1/2 medium sweet onion, finely c...
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  • 2 garlic cloves, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 tablespoon pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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  • 1 small tomato, chopped
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  • 1/4 cup chopped fresh basil
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  • 7 eggs
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    +
  • 1/2 cup KRAFT Shredded Mozzarell...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 eggs
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1 small onion, chopped
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  • 9 slices Canadian bacon, cut int...
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  • 1 pkg. (3.5 oz.) ATHENOS Reduced...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all