• 9 Ingredients
  • Non-stick cooking spray
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  • 1/2 english muffin
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  • 1 cold egg
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  • 1 Tb. plain California yogurt, cold
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  • 1 Tb. pico de gallo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 toasted whole grain English mu...
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  • 2 tsp olive oil
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  • 1/4 ripe avocado
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  • 1 egg, poached
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  • 1 slice Swiss cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups whole wheat pastry flour
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  • 3 tablespoons sugar
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1 avocado
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 2 strips Canadian Bacon
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  • 1/4 cup chopped romaine lettuce
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  • 2 slices tomato
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  • 1 sliced avocado
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  • 1 toasted whole wheat muffin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 yellow onion, chopped
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  • 2 tsp chili powder
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  • 2 bay leaves
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  • 2 tsp dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 egg
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  • 1/2 tbsp olive oil
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  • 1 slice of reduced fat Swiss cheese
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  • 2 slices avocado
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  • 1 tbsp medium salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1/2 cup semolina flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 ripe avocado, mashed
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  • 1 whole wheat or multigrain engl...
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  • 1 egg
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  • 1 slice canadian bacon or extra-...
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  • 1/2 slice reduced-fat colby-jack...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 ripe avocado, mashed
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  • 1 whole wheat or multigrain engl...
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  • 1 egg
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  • 1 slice canadian bacon or extra-...
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  • 1/2 slice reduced-fat colby-jack...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 75 g butter
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  • 4 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 cup milk
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 very ripe avocado
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  • 2 eggs
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  • 1 box (15.5 oz) Betty Crocker® b...
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  • 3/4 cup milk
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  • 2 cups powdered sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • - 1 ½ cup Spelt Flour
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  • - 2 Zucchini (Shredded)
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  • - 2 whole eggs
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  • - ⅓ of avocado (Ripe)
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  • - ¼ cup of honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup grated tasty cheese
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  • 1 cup milk
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  • 2 cups self raising flour
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  • 4 tablespoons cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 48 Ingredients
  • 4 cups chicken stock
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  • Salt and freshly ground pepper
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  • 1/4 cup red bell pepper, finely...
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  • 2 small serrano chile, finely diced
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  • 1 tablespoon granulated sugar
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  • Show all (48)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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