• 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup egg beaters Original 1 cup...
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  • 2 English muffins split and toasted
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  • 1 medium tomato cut into 4 slices
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  • 1/4 cup shredded reduced fat Che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • PAM Baking Spray
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  • 1 1 3 cups Eagle Mills All Purpo...
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  • 1/2 cup yellow cornmeal
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  • 1/2 cup granulated sugar
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  • 2 teaspoons baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cup egg beaters (or 2 eggs...
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  • 2 cups (16 oz) Bag frozen vegeta...
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  • 1/2 cup Freshly grated parmesan...
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  • 1/2 cup Red pepper, diced (or on...
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  • 1/2 tsp Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • PAM® Baking Spray
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  • 2 cups Ultragrain® All Purpose F...
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  • 3/4 cup granulated sugar
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon grated lemon peel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • PAM Baking Spray
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    +
  • 1 cup egg beaters Original
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  • 1/2 cup unsweetened applesauce
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  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1/2 cup quick cooking rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups Ultragrain® All Purpose F...
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    +
  • 3/4 cup granulated sugar
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    +
  • 2 tablespoons poppy seeds
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  • 1 tablespoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® Baking Spray
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    +
  • 1-1/2 cups shredded wheat bran c...
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  • 1-1/2 cups fat free milk
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  • 1-1/2 cups Ultragrain® All Purpo...
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  • 1/2 cup firmly packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups whole wheat flour
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  • 1/4 cup of brown sugar (not packed)
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  • 2 ¼ tsp baking powder
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  • 1 ½ tsp cinnamon
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  • 1/4 tsp nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • All purpose flour (pre-sifted)
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  • baking powder
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  • baking soda
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  • cinnamon
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  • salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 tablespoon Splenda granular (t...
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  • 1/4 cup egg beaters egg substitu...
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  • 1/2 cup nonfat milk (skim)
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  • 1 cup unsweetened blueberries (f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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    +
  • 1/2 cup raspberries (fresh or fr...
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  • 1/2 cup blackberry (or blueberries)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Original egg beaters
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  • 1/3 diced onions
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  • 3 slices of crispy cooked bacon
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  • Shredded low-fat cheddar cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons baking powder
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  • 1 cup fresh cranberries , choppe...
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  • 1/4 cup sugar
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  • 1/4 cup canola oil
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  • 1/2 cup Splenda granular
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 egg beaters 99% egg substitu...
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  • 1 teaspoon Baking Soda
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  • 1 1/2 cups Flour
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  • 1/8 teaspoon Cream Of Tartar
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  • 1/2 cup Sugar substitute (ie, S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt (optional)
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    +
  • 1/3 cup light corn syrup
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  • 3/4 cup white flour
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    +
  • 1/2 teaspoon cinnamon
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    +
  • 1/2 cup egg beaters egg substitu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup apple , peeled & grated
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    +
  • 1 cup 1% low-fat milk
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/3 cup dates , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup egg beaters egg substitute
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    +
  • 2 tablespoons canola oil
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    +
  • 3/4 cup Splenda granular
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    +
  • 1/2 cup unsweetened applesauce
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    +
  • 2 tablespoons flax seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon Splenda granular
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    +
  • 1 1/2 cups all-bran cereal
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  • 1 cup whole wheat flour
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    +
  • 1 cup 1% low-fat milk
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    +
  • 1/2 cup raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup melted butter or margari...
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  • 1 tablespoon baking powder
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    +
  • 2 teaspoons rum or rum extract
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    +
  • 1/2 cup egg beaters egg substitute
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    +
  • 3 cups flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup canned pumpkin
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  • 2 tablespoons cooking oil
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    +
  • 1/8 cup packed Splenda brown sug...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup egg beaters egg substitu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 ounces fat free cream cheese (...
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    +
  • 1 (10 ounce) frozen spinach , th...
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  • 1/4 cup green onion , diced (opt...
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    +
  • salt , to taste
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    +
  • 1 cup milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup shredded sharp cheddar c...
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  • 1/4 teaspoon salt
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    +
  • 1 1/2 cups egg substitute (Egg B...
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    +
  • 1/4 cup chopped onion
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon chopped fresh chives
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    +
  • 2 English muffins , split and to...
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    +
  • 1 cup egg beaters egg substitute...
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    +
  • 1 medium tomato , cut into 4 slices
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    +
  • 1/4 cup shredded reduced-fat che...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large bananas , mashed
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    +
  • 1/2 cup artificial sweetener
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup whole wheat flour
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    +
  • 1/2 cup dark chocolate chips
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup egg beaters egg substitute
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    +
  • 1 teaspoon baking powder
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    +
  • 1 1/4 cups wheat flour
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    +
  • 2 teaspoons apple pie spice
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    +
  • 2 cups all-bran cereal
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all