LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 teaspoons neutral oil like can...
    -
    +
  • 2 eggs, whisked
    -
    +
  • 1 1/2 teaspoons minced fresh ginger
    -
    +
  • 1 8-ounce bag of broccoli slaw
    -
    +
  • 2 cups mung bean sprouts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup boiling water
    -
    +
  • 1 cup flour
    -
    +
  • Sesame oil
    -
    +
  • 1 1/2 cup boiling water
    -
    +
  • 1 1/2 oz dried shiitake mushrooms
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 8 ounces reduced-fat firm tofu,...
    -
    +
  • 2 cups sliced shiitake mushroom...
    -
    +
  • 2 cups packaged broccoli colesla...
    -
    +
  • 1 cup red bell pepper, cut into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 teaspoons toasted sesame oil (...
    -
    +
  • 2 large eggs
    -
    +
  • 1/3 cup egg whites
    -
    +
  • 1 tablespoon ginger root
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups mung bean sprouts
    -
    +
  • 1 12-ounce bag shredded mixed ve...
    -
    +
  • 3 teaspoons toasted sesame oil,...
    -
    +
  • 2 tablespoons hoisin sauce, (se...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (0.5-ounce) package dried wood...
    -
    +
  • 2 cups boiling water
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 3 large eggs, lightly beaten
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 teaspoon(s) toasted sesame oil...
    -
    +
  • 4 large eggs
    -
    +
  • 6 to 8 scallions trimmed and cut...
    -
    +
  • 1-inch piece(s) ginger root for...
    -
    +
  • 2 medium clove(s) garlic for 2 t...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 teaspoon(s) toasted sesame oil...
    -
    +
  • 4 large eggs
    -
    +
  • 6 to 8 scallions trimmed and cut...
    -
    +
  • 1-inch piece(s) ginger root for...
    -
    +
  • 2 medium clove(s) garlic for 2 t...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 teaspoons toasted sesame oil
    -
    +
  • 4 large eggs
    -
    +
  • 6 to 8 scallions
    -
    +
  • 1-inch piece ginger root
    -
    +
  • 2 medium cloves garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-4 tablespoons low sodium soy s...
    -
    +
  • 1 teaspoon ginger , minced
    -
    +
  • 6 scallions , split in half leng...
    -
    +
  • 1/4 cup vegetable stock or water
    -
    +
  • 1 carrot , shredded
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons Sesame oil
    -
    +
  • 1/2 cup Boiling water
    -
    +
  • 1 pch Salt
    -
    +
  • 1 1/2 cups Flour
    -
    +
  • 2 tablespoons Cold water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3/4 cup milk
    -
    +
  • Pinch of salt
    -
    +
  • 1/2 cup garlic sprouts (optional)
    -
    +
  • 1 1/2 cups bean sprouts
    -
    +
  • 2 oranges, sectioned
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Flour for rolling
    -
    +
  • Pinch of salt
    -
    +
  • 1 1/2 cups flour
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 100 g bamboo shoots , sliced
    -
    +
  • 3 teaspoons teriyaki sauce
    -
    +
  • 250 g chinese bok choy , shredded
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 100 g abalone mushrooms , sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 teaspoon sesame oil
    -
    +
  • 2 cups bread flour
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 cup water , nearly boiling
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup mung bean sprouts
    -
    +
  • 1/4 cup vegetable broth
    -
    +
  • 8 moo shu pancakes
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces reduced-fat firm tofu ,...
    -
    +
  • 2 cups bok choy , thinly sliced
    -
    +
  • 1/2 cup mung bean sprouts
    -
    +
  • 1/2 cup mushroom , thinly sliced
    -
    +
  • 1 tablespoon tamari or soy sauce...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all