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  • 12 Ingredients
  • 3 Tbsps unsalted butter
  • 1/4 cup all-purpose flour
  • 1 lb skinless mahi mahi, cut into 4 o...
  • 1 cup fresh corn kernels
  • 1 medium-sized red bell pepper, thinl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 oz Chinese black mushrooms (shitake)
  • 8-10 pieces of dried tree ear mushrooms
  • 2 ozs cellophane noodles
  • 2 ozs skinless raw chicken breast
  • 2 ozs lean raw pork
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 1/2 lbs sablefish fillet
  • 1 large sheet konbu (kelp)
  • 1/4 cup water
  • 1/4 cup soy sauce
  • 1/4 cup sugar
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 side of skin-on sockeye salmon, 1 1...
  • 1/3 cup dark brown sugar
  • 2 Tbsps lemon zest
  • 1 1/2 tsps kosher salt
  • 1/2 tsp freshly ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 medium fennel bulbs, trimmed, cut l...
  • 2 large red onions, peeled, cut throu...
  • 2 Tbsps olive oil, plus more as needed
  • 4 tsps grated orange zest (from about...
  • 1¾ tsps fennel seeds, crushed coarsel...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb red-skin boiling potatoes (about...
  • Salt
  • 1 lb scallops
  • 2 Tbsps vegetable or olive oil
  • Freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 thick-cut slices applewood-smoked b...
  • 1 large onion, chopped
  • 2 bay leaves
  • 1 tsp minced fresh thyme
  • 1/4 tsp paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup extra-virgin olive oil
  • 4, 6-oz sablefish fillets, preferably...
  • 2 tsps minced fresh thyme
  • 1 tsp grated lemon zest
  • Coarse kosher salt and freshly ground...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • Good-tasting extra-virgin olive oil
  • 1 to 1 1/4 lbs albacore tuna steaks,...
  • 1/2 medium red onion, cut into thin s...
  • Salt
  • Freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs skinless mahi mahi fillets,...
  • 1 1/2 Tbsps olive oil
  • 2 tsps grated lemon zest
  • Coarse kosher salt and freshly ground...
  • 1 1/4 lbs tomatoes (about 2 large), h...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup reduced-sodium soy sauce
  • 1 1/2 Tbsps Asian sesame oil
  • 1 Tbsp red wine vinegar
  • 1 1/4 lb tilapia fillets, cut into 2x...
  • Coarse kosher salt and freshly ground...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 4 Arctic char fillets, 5-6 ozs each
  • 20 large fresh morel mushrooms, or 1/...
  • 3 Tbsps olive oil, plus more as needed
  • 1/2 tsp coarse kosher salt, plus more...
  • Freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
  • 2 Tbsps minced shallots
  • 1 tsp grated lemon zest
  • 1/2 cup olive oil
  • 1/4 tsp sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
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