• 8 Ingredients
  • Olive oil
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  • 1 cup chopped yellow onion, incl...
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  • 1 bell pepper (red or yellow pre...
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  • 2 cloves garlic, minced
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  • Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs squash and/or zucchini, sl...
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  • 1 green bell pepper, seeds remov...
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  • 2 smallish tomatoes or one large...
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  • 1/2 yellow onion, peeled and sliced
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  • 1 clove of garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 turkey, approx. 15 lbs.*
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  • Juice of a lemon
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  • Salt and pepper
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  • Olive oil or melted butter
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  • 1/2 yellow onion, peeled and qua...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 turkey carcass, leftover from...
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  • Cold water
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  • 1 medium to large yellow onion,...
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  • 1 to 2 carrots, roughly chopped...
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  • Several sprigs of fresh parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 turkey, approx. 15 lbs.*
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  • Juice of a lemon
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  • Salt and pepper
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  • Olive oil or melted butter
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  • 1/2 yellow onion, peeled and qua...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 yellow onions
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  • 1 beef chuck roast, about 2 1/2 lb.
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  • 3/4 tsp. kosher salt, plus more,...
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  • 1/2 tsp. freshly ground pepper,...
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups Pinto beans (uncooked, ca...
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  • 1 lb ground beef (ground round)...
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  • 2 cups uncooked white rice
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  • 1 yellow onion - chopped
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  • 2 cloves garlic - chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsp vegetable oil
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  • 1½ lb boneless, skinless chicken...
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  • 1 yellow onion, diced
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  • 3 clove garlic, diced
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  • 1 Tbsp chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 14.5 oz. box penne pasta
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  • 1 lb. spicy italian sausage, cas...
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  • 1 26 oz. jar pasta sauce
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  • 3 medium anaheim peppers
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  • 1 medium yellow onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dried baby lima beans
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  • 4 cups water
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  • 1 1/2 teaspoons salt, divided
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  • Cooking spray
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  • 1 cup chopped yellow onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 x large potatoes
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  • 5 x hard boiled eggs
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  • 1/4 x sweet yellow onion
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  • 1/2 cup sliced black olives
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  • 1 tbsp fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 x potatoes
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  • 5 x hard boiled eggs
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  • 1/4 x sweet yellow onion, diced...
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  • 1/2 cup sliced black olives, dra...
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  • 1 tbsp fresh parsley, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbsp. olive oil
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  • 2 tsp. basil – dried or fresh ch...
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  • 2 medium sized yellow squash - c...
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  • 2 medium sized zucchini - cubed
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  • 1 yellow onion - diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups of homemade chicken stock
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  • Fat from the homemade chicken stock
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  • 1 yellow onion, peeled and rough...
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  • 2 carrots, sliced in half-inch s...
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  • 2 celery stalks, sliced in 1/4 i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 can(s) Tomato Sauce
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  • 1 pound(s) Ground Beef
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  • 1 Egg
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  • 3/4 WW Ritz Crackers
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  • 1 cup(s) Old Fashioned Oats
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 T. Olive Oil
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  • 2 lbs Stew meat (Beef)
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  • 1 large yellow onion
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  • 1 (14.5 oz.) can diced tomatoes,...
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  • 32 oz beef stock (4 cups)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Lb cooked ground beef
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  • 1 Cup chopped sauteed yellow onion
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  • 1 Cup chopped sauteed Vidalia onion
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  • 1/2 Tsp salt
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  • 1/2 Tsp cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable oil
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  • Pork tenderloin or 6 cutlets
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  • 5 lg potatoes, peeled and largel...
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  • 2 sweet potatoes, peeled and lar...
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  • 1 med yellow onion, peeled and l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound to 1 & 1/2 pounds hamburger
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  • 1 pkg. taco seasoning
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  • 1 head lettuce
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  • 1 yellow onion
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  • 1 can kidney beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2-3 pound(s) ground round
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  • 1-2 large yellow onion thin slic...
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  • 3 garlic cloves chopped
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  • 2 green peppers thinly sliced
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  • 2 large cans, whole or chunks to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • The Kitchen Whisperer
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 1 1/2 pounds 90/10 (lean) ground...
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  • 1/2 cup yellow onion, chopped small
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  • 2 tsp minced garlic (about 1 lar...
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  • 1 tsp salt
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  • 1 tsp fresh black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup butter cracker crumb
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  • 1/2 cup dry breadcrumbs
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  • fresh ground black pepper
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  • 1 1/2 tablespoons italian seasoning
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  • 1 egg , beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup cooking oil
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    +
  • 1/2 teaspoon cayenne
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  • 1 teaspoon black pepper
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    +
  • 3 cups yellow onions
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  • 4 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 lbs ground beef
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    +
  • 1 tablespoon coarse salt
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    +
  • 1 cup ketchup
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  • 1 medium yellow onion , peeled &...
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  • 4 slices white bread, torn into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, thinly sliced
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  • Emeril's Italian Essence, or oth...
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  • Salt and freshly ground black pe...
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  • 1/2 yellow onion, thinly sliced
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  • 2 medium vine-ripened tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all