V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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  • 1 medium zucchini, sliced into 1...
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  • 1/2 small eggplant, sliced into...
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  • 1/2 red onion, sliced into 1/4-i...
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  • 1/2 bell pepper, any color, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion (peeled and diced)
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  • 1 eggplant (peeled every other s...
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  • 3-4 zucchini (peeled every other...
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  • 1 red bell pepper (we used orang...
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  • 1 green bell pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 1/2 pound mushrooms, coarsely ch...
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  • 1 eggplant, peeled and cut into...
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  • 1 1/4 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 lbs eggplant, peeled and c...
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  • 2 T olive oil
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  • 1 1/2 cups of chopped celery
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  • 2 green peppers
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  • 1 sweet onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb ground beef
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  • 1/2 cup freshly chopped fresh pa...
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  • 2 chopped tomatoes
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/4 cups grated pecorino roman...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup butter cracker crumb
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  • 1/2 cup dry breadcrumbs
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  • fresh ground black pepper
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  • 1 1/2 tablespoons italian seasoning
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  • 1 egg , beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon oregano
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  • 1 cup Braggs liquid aminos
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  • 1/2 teaspoon onion powder
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  • 1 cup nutritional yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup freshly chopped parsley...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/4 cup grated Pecorino Romano...
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  • 1 onion, small diced
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  • 1/4 cup bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 1 large green pepper , chopped
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  • 1 1/2 quarts cider vinegar
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  • 1 celery
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  • 1/4 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon salt , to taste
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  • 2 1/2 cups chopped eggplants (do...
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  • 1 teaspoon sambhar powder
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  • 1 teaspoon sugar (optional)
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  • 1 teaspoon mango powder (amchur)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 lbs potatoes
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  • 1 lb ground chicken
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  • 2-3 eggs (depending on size)
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  • 1 tablespoon tomato paste
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  • 2 ounces butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • fresh ground black pepper
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  • 3 garlic cloves , minced
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  • 1 (8 ounce) white button mushroo...
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  • rice , to serve
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  • 5-7 squash , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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