LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs squash and/or zucchini, sl...
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  • 1 green bell pepper, seeds remov...
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  • 2 smallish tomatoes or one large...
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  • 1/2 yellow onion, peeled and sliced
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  • 1 clove of garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 to 2 cups cooked white ric...
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  • 4 to 6 bell peppers (red, yellow...
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  • 1 to 1 1/4 lb of ground beef (gr...
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  • 6 large fresh basil leaves, chop...
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  • 1/2 teaspoon dry summer savory
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium onion (peeled and diced)
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  • 1 eggplant (peeled every other s...
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  • 3-4 zucchini (peeled every other...
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  • 1 red bell pepper (we used orang...
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  • 1 green bell pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound Meatball mix (ground be...
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  • 1 egg
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  • 2 teaspoons Worcestershire Sauce
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  • 2 teaspoons Italian Seasoning
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  • 1/3 cup marinara sauce (homemade...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 lb ground beef
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  • 1 x onion,chopped
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  • 1 x green bell pepper, chopped
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  • 15 oz can chopped tomatoes
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  • 15 oz can kidney beans, rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 can tomato paste
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  • 1/4 cup sherry
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  • 1 tsp sugar
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  • Handful of oregano and basil fro...
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  • 1 tsp sun-dried tomatoes in oil,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 3 pints cherry tomatoes
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  • 3 tablespoons extra virgin olive...
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  • 4 cloves garlic, chopped or minced
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  • 1 tablespoon salt
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  • 3/4 cup fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup olive oil
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  • 2 chopped onions
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  • 6 cloves of minced garlic
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  • 1-2 stalks (with leaves) chopped...
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  • 1/1 lb 12 oz can chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsp. olive oil
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  • 2 tsp. basil – dried or fresh ch...
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  • 2 medium sized yellow squash - c...
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  • 2 medium sized zucchini - cubed
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  • 1 yellow onion - diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds ground beef
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  • 1/2 pound ground pork
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  • 1 cup minced onion
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  • 1/2 cup catsup
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  • 1/2 cup seasoned dry breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup minced shallots
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  • 2 garlic cloves, minced
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  • 1/4 cup red wine vinegar
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  • Kosher salt
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  • 1/4 cup fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 precooked, Italian seasonned t...
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  • 1 can/jar(s) 28 oz diced tomaotoes
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  • 2 cup(s) fat-free, low sodium ch...
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  • 1 bunch(s) chopped scallions
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  • 1 dash(s) black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 Can Manwich
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  • 1 lb. Ground Beef
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  • 8 oz Mozzarella
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  • 8 oz Ricotta Cheese
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  • 4 oz Parmesan Cheese
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 to 10 cloves garlic, minced
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  • 1 red onion, chopped
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  • 3 Poblano chilies, chopped
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  • 1 jalapeño chili, chopped
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  • 1 large can (48 oz) low-sodium c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb. ground beef
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  • Garlic salt to taste
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  • basil to taste
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  • 1 can condensed tomato soup
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  • 2 boxes Kraft Macaroni and Cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large can shredded beef in broth
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  • 1 can Italian diced tomatoes
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  • 1 can mixed veggies
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  • 1 can green beans
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  • 1 can corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. hamburger
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  • 2 cloves garlic
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  • 1/4 cup chopped onion
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  • 3 cans tomato sauce
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  • 1 tsp. oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. sausage (hot)
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  • 1 lb. hamburger
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  • 1 lb. Velveeta Cheese
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  • 1 Tablespoon oregano
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  • 1 tablespoon basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 pound(s) ground beef
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  • 1 pound(s) Italian sausage
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  • 2 tablespoon(s) olive oil
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  • 3 1/2 cup(s) tomatoes (No 2 1/2...
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  • 2 can(s) tomato paste (8oz can)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 precooked, Italian seasonned t...
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    +
  • 1 can/jar(s) 28 oz diced tomaotoes
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    +
  • 2 cup(s) fat-free, low sodium ch...
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    +
  • 1 bunch(s) chopped scallions
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    +
  • 1 dash(s) black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried rosemary , crushed
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  • 2 teaspoons dried basil
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  • 1/2 teaspoon pepper
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  • 1 garlic clove , minced
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  • 1 (2 1/2 lb) beef eye round
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb ground beef
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  • 1/2 cup freshly chopped fresh pa...
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  • 2 chopped tomatoes
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/4 cups grated pecorino roman...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 2 teaspoons bottled minced garli...
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  • 2 tablespoons Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 garlic clove , chopped
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  • 1/2 cup parmesan cheese , grated
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  • 1/2 teaspoon basil
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  • 40 large mushrooms
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  • 1/2 cup mozzarella cheese , shre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 9-12 fluid ounces water (1 1/2 t...
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  • 1 teaspoon dried garlic flakes
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  • 1/2 teaspoon dried basil
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  • 1 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all