• 4 Ingredients
  • 1 cup vanilla yogurt
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  • 1 medium banana
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  • 1 cup crushed raspberries (or ab...
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  • Milk if needed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 large ripe Del Monte bananas,...
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  • 1/2 cup fat free Yellow Cake Mix
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  • 1/2 cup old fashioned Rolled oats
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  • 3 tbsp brown sugar
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 6 Ingredients
  • 4 cups cranberry juice cocktail
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  • 8 cups prepared lemonade
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  • 2 cups orange juice
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  • 1 (4 ounce) jar maraschino cherries
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  • 1 (2 liter) bottle ginger ale
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 mango
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  • 1 cup plain yogurt
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  • 1 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 small white nectarines-diced
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  • 1 green apple-diced
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  • 1 bottle sparkling wine
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  • 1 3/4 cups apple juice
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  • 1 cup club soda
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1/2 cup whole wheat couscous
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  • 1 cup hot water
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  • 1 tbs. canola oil
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  • 1 scallion
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  • 1/2 red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • Whole Wheat Pitas
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  • Tomatoes (ripe and in season ple...
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  • Arugula (washed and dried)
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  • Mayonnaise
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  • Turkey Bacon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 3 Ingredients
  • Three Soft shell crabs
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  • Egg-beat and place in flat bowl.
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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