• 8 Ingredients
  • 1/4 cup packed dark brown sugar
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  • 1/2 cup paprika (sweet or hot)
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  • 1/4 cup chili powder
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  • 2 tablespoons ground red pepper
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  • 2 tablespoons ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 tablespoons unsalted butte...
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  • 1 pound scallions (about 5 bunch...
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  • 1/2 cup water
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  • 1 1/2 teaspoons coarsely chopped...
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  • Coarse salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 large or 2 small fennel bulbs...
  • 1 medium red onion
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  • 1 small navel orange, scrubbed
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2-3 tablespoons good-quality oli...
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  • 1 medium onion, coarsely chopped
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  • 2 medium cloves garlic, minced
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  • 1 teaspoon cumin seeds
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  • ½ teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 15-ounce can of chickpeas
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  • 1.5 tablespoons of olive oil
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  • 2 garlic cloves, chopped roughly
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  • needles removed from 2 springs o...
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  • 1 28 ounce can of diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15-ounce can of chickpeas
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    +
  • 1.5 tablespoons of olive oil
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    +
  • 2 garlic cloves, chopped roughly
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    +
  • needles removed from 2 springs o...
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    +
  • 1 28 ounce can of diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • (Optional iced fruit topping)
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  • 85 g wholemeal plain flour
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  • 50 g sifted icing sugar
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  • 250 g stoned dates, roughly chopped
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  • 2 tsp mixed spice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 lb. parsnips, peeled and cut i...
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  • 2 Tbs. olive oil
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    +
  • 2 tsp. balsamic vinegar, or to t...
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  • 1/2 tsp. salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pound(s) turkey ground
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  • 2 pound(s) Northern White beans
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  • 2 can(s) stewed tomatoes
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  • 1 or 2 can(s) corn
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  • 3 onions diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 to 2 3/4 pounds russet pot...
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  • 2 eggs, lightly beaten
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  • 1/2 cup bread crumbs or matzoh meal
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  • 1 1/2 teaspoons kosher salt, plu...
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  • Freshly ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pound(s) turkey ground
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    +
  • 2 pound(s) Northern White beans
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    +
  • 2 can(s) stewed tomatoes
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    +
  • 1 or 2 can(s) corn
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    +
  • 3 onions diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 pounds of green apples, like...
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  • 1 tablespoon cream or milk
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    +
  • 1/2 cup sugar
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    +
  • 1/2 teaspoon cinnamon
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  • 2 tablespoons flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon(s) garlic
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  • 1 1/3 cup(s) skim milk, divided
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  • 2 teaspoon(s) all purpose flour
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  • 2 tablespoon(s) fat free cream c...
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  • 1 tablespoon(s) molly McButter F...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 ounces chevre cheese (soft, lo...
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  • 1 tablespoon molly McButter
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  • 1 head cauliflower
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  • salt & pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons red peppers, minced
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  • 12 small-to-medium-sized brown m...
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  • 2 tablespoons celery , minced
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  • 1 piece Laughing Cow cheese, 1 w...
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    +
  • 1 tablespoon fat free cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon molly McButter, fat...
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  • 1 teaspoon garlic , finely mince...
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    +
  • 1/8 teaspoon season salt
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    +
  • 1 (14 ounce) can pink salmon , i...
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 vegetable bouillon cube
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    +
  • 2 cups vegetarian ground beef
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    +
  • 1 head cauliflower , break into...
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  • 1 medium onion , chopped
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  • 2 tablespoons worcestershire sau...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 250 g stoned dates , roughly cho...
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  • 300 ml water
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  • 80 ml orange juice
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    +
  • 85 g plain flour
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  • 85 g whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 teaspoon salt (rounded measure)
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    +
  • 2 1/4 cups unbleached all-purpos...
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    +
  • 3 tablespoons sugar
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    +
  • 4 1/2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups sugar snap peas , trimmed
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    +
  • 1 medium carrot , thinly sliced...
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  • 2/3 cup lightly toasted almonds
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  • 2 teaspoons garlic
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  • 2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs broccoli
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    +
  • Peanut Sauce
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 1 cup peanut butter
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    +
  • 1 cup hot water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups sugar snap peas , trimmed
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    +
  • 1 medium carrot , thinly sliced...
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    +
  • 2/3 cup lightly toasted almonds
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    +
  • 2 teaspoons garlic
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 (12 ounce) cans artichoke hear...
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  • 5 ounces grated parmesan cheese
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    +
  • 1 cup real mayonnaise
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    +
  • 3-4 cloves garlic , pressed
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  • 1 Italian bread or French bread
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all