• 4 Ingredients
  • 1 medium to large head of caulif...
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  • 1/2 t kosher salt (more to taste)
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  • 1 T Smart Balance Light Butter S...
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  • 2-3 T fat-free half and half
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup (1 stick) unsalted Passo...
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  • 1/3 cup plus 2 tablespoons granu...
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  • 6 large eggs, separated
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  • 1 1/2 cups cooked and mashed swe...
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  • 1 teaspoon Passover rum extract...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 1 bag (10 ounces) frozen caulifl...
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  • 1/2 cup fat-free milk
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  • 1 packet (1 teaspoon) chicken bo...
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  • 1 tablespoon butter or margarine
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  • 1 tablespoon horseradish sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 bag (16 oz.) cauliflower (froz...
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  • 1/2 cup shredded cheese
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  • 1/4 cup sour cream
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  • 2 tblspoons of butter or margarine
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  • 1/4 teaspoon of pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (10 ounces) frozen caulifl...
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    +
  • 1/2 cup fat-free milk
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    +
  • 1 packet (1 teaspoon) chicken bo...
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    +
  • 1 tablespoon butter or margarine
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    +
  • 1 tablespoon horseradish sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 15-ounce can sweet potatoes (m...
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  • 4 ounces unsalted margarine or p...
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  • 6 large eggs, separated into whi...
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  • 1/3 cup plus 2 tablespoons sugar
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  • 10 ounces semisweet chocolate, m...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 4 tablespoons butter
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  • 1 teaspoon horseradish
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  • 4 ounces parmesan cheese
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  • 1 teaspoon chicken bouillon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • water , as needed
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  • 1/4 cup parmesan cheese , grated
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  • 1/8 teaspoon black pepper , to t...
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  • 1 teaspoon fresh rosemary , to t...
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  • 1 head fresh cauliflower , rinse...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 green onions , finely chopped
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  • 2 teaspoons spicy brown mustard
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  • salt and pepper
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  • 2 tablespoons mayonnaise
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  • 1 (16 ounce) can chickpeas , mas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup sour cream
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon seasoning salt
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  • 1/2 cup shredded monterey jack a...
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 teaspoons spicy brown mustard
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  • 1 (19 ounce) can garbanzo beans,...
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  • 2 tablespoons mayonnaise
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  • 2 green onions, chopped
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  • 1 tablespoon sweet pickle relish
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 banana , mashed
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  • 2 tablespoons peanuts , chopped...
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  • 2 small waffle cones
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  • 1/2 cup whipped topping
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  • 2 strawberries , sliced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup grated Parmesan
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  • 1 medium head cauliflower
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  • 1/8 teaspoon freshly ground blac...
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  • 1/2 teaspoon chopped fresh or dr...
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  • 1/8 teaspoon straight chicken ba...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 heads cauliflower
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  • 1 cup sour cream (room temp is b...
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  • salt & pepper (I use seasoned sa...
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  • 1/2 cup butter , softened or melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup heavy cream
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  • 1/2 head cauliflower
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  • 2 tablespoons water
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  • 1/4 cup butter
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 green onions , chopped
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  • 4 ounces light cream cheese
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  • 3 garlic cloves , chopped
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  • 1 cup low sodium chicken broth
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  • 1 dash salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/8 cup butter
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    +
  • pepper
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  • 1 tablespoon prepared horseradish
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  • 8 ounces light cream cheese
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  • 1 dash cayenne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon real sour cream , m...
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  • 1 tablespoon butter (not margarine)
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  • pepper or any other of your favo...
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  • salt
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  • 2 cups cauliflower , finely chop...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons spicy brown mustard
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    +
  • salt and pepper
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1 (19 ounce) can garbanzo beans...
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    +
  • 2 green onions , chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lemon, zest of , grated
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  • 1/8 teaspoon almond extract
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  • 1 lb carrot , cooked and mashed
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  • 1/4 cup lemon juice
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  • 1 lb granulated sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 ripe avocado , mashed
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    +
  • 1 1/2 cups frozen peas
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  • 1/3 cup light sour cream
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  • 1 tablespoon lemon juice
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  • raw vegetables or baked corn tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • Crust
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  • 2 tablespoons vegetable oil
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  • 1 1/4 cups flour
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  • 1 teaspoon vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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