- Whole Living
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- Cook time:
- 8 Ingredients
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5 cups water or unsalted vegetable broth
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2 scallions, white and light-green pa...
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2 tsps grated fresh ginger
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1 garlic clove, thinly sliced
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3 Tbsps light-colored miso
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Eating Well
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- Cook time:
- 13 Ingredients
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1 tsp chile-garlic sauce
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1/2 tsp sesame oil
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1 small green cabbage, cored and cut...
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3 Tbsps miso, preferably dark (see N...
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1 Tbsp reduced-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- The Family Dinner
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- Cook time:
- 9 Ingredients
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8 ozs fresh (or dried) udon noodles*
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6 cups dashi* or low-sodium chicken s...
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⅓ cup miso paste*, (white or yellow m...
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1 cup thinly sliced mushrooms
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4 ozs cubed firm tofu
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 8 Ingredients
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1 box Japanese firm tofu
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1/4 cup saikyo miso (sweet)
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1/3 cup water
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1 tsp toasted sesame oil
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1 egg yolk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- My Recipes
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- Cook time:
- 10 Ingredients
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7 ozs extra-firm tofu, cut into 1/2-i...
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1/2 lb eggplant, cut into 1/2-inch cu...
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3 Tbsps miso paste
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3 tsps finely chopped garlic, divided
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4 tsps peanut oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 6 Ingredients
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1/2 cup medium diced silken tofu
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2 Tbs. thinly sliced scallion greens
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1/2 cup baby spinach leaves
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1/2 tsp. toasted sesame oil
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2 dried shiitake mushrooms, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 7 Ingredients
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1 14-16 oz container extra-firm tofu
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3/4 cup Sriracha
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1 Tbsp roasted sesame seeds plus more
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1 Tbsp soy sauce
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1 Tbsp white miso paste
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Foodista.com
-
- Cook time:
- 14 Ingredients
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1 tsp soy sauce
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2 Tbsps honey
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1 scallion, finely chopped
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10 ozs firm tofu, drained, sliced
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1 1/2 tsps rice wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 11 Ingredients
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4 cups dashi
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2 cups tatsoi leaves
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2 slices ginger
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1 block soft tofu, 1/4-inch slices
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1/2 Tbsp thin soy sauce
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- Nutrition by Foodily 91% match
- Calories per gram: 1.0
- Total fat: Med
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- 10 Ingredients
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2 1/2 Tbsps red miso (or more to taste)
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1 large clove garlic, chopped
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1 tsp finely grated ginger
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1 1/2 Tbsp rice wine vinegar, divided
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1/2 lb firm tofu, cut into cubes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Cheeky Kitchen
-
- Cook time:
- 23 Ingredients
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1 (14-oz) block extra firm tofu, drai...
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2 Tbsps tahini
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3 cloves garlic, finely chopped
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Pinch of freshly ground nutmeg
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2 tsps mellow white miso
- Show all (23)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Chow
-
- Cook time:
- 8 Ingredients
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1 x carrot
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6 oz Green Beans
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10 oz Firm tofu
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2 x scallions
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1 x English Cucumbers
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 4.2
- Total fat: High
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- Epicurious
-
- Cook time:
- 13 Ingredients
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7 cups water
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a 6-inch length of kombu * (dried kel...
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1 oz (about 2 cups) dried bonito flakes*
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1/2 cup soy sauce
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3 Tbsps mirin * (syrup rice wine)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 20 Ingredients
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1 Package/3 1/2 Cups Broccoli Slaw
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4 Cups Arugula, chopped
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1/2 Cup scallions, thinly chopped
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1 English Cucumber, cut into sticks
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1 Cup Unsalted Peanuts, roughly chop
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 14 Ingredients
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4 large shiitake mushrooms, stemmed
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vegetable oil cooking spray
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Salt and freshly ground pepper
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2 tsps sugar
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3 Tbsps low-sodium soy sauce
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Epicurious
-
- Cook time:
- 10 Ingredients
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2 1/2 Tbsps red miso (or more to taste)
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1 large clove garlic, chopped
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1 tsp finely grated ginger
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1 1/2 Tbsps rice wine vinegar, divided
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1/2 lb firm tofu, cut into cubes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 10 Ingredients
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2 pieces kombu (4 in. each)
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1/2 cup dried bonito flakes
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1/2 cup white or yellow miso
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4 cups mixed Asian greens such as tat...
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3 cups bok choy, coarsely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Dana Treat
-
- Cook time:
- 5 Ingredients
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8 leaves dried Wakame "leaves"
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4 cup kombu stock
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3 tbsp miso
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1/2 - 1 cup finely diced silken tofu,...
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3 x scallion, including a little bit...
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 16 Ingredients
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6 oz gluten-free penne pasta , dry
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1/2 12oz package lite firm silken tof...
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2 tbsp water
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1 cup dairy-free milk
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1/4 cup water
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 6 Ingredients
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6 cups water
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1 piece kombu
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1/2 cup red miso
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1/2 cup white miso
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1/4 lb. firm tofu, drained and cubed
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- Nutrition by Foodily 83% match
- Calories per gram: 0.4
- Total fat: Med
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- 16 Ingredients
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1 small Sharlyn melon, seeded and fle...
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5 oz silken tofu
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1/4 cup fresh lime juice
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1 cup lemon juice
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4 tbsp Sucanat or fructose (or honey)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
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4 ozs whole wheat angel hair pasta
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2 cups vegetable or chicken broth
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1 tsp ground ginger
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2 carrots, diagonally sliced
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1 head broccoli (about 1 lb), cut int...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Epicurious
-
- Cook time:
- 15 Ingredients
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2 Tbsps arame*
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4 1/2 cups water (preferably filtered)
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1/3 cup quinoa** (1 3/4 oz)
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1 (1-inch) piece kombu* (kelp)
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1/2 medium onion, cut into 3/4-inch p...
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- Nutrition by Foodily 87% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- 7 Ingredients
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1 4-inch-square piece kombu
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4 cups cold water
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1 handful bonito flakes
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1/2 cup diced silken tofu
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2 Tbsps shiro miso paste
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.1
- Total fat: High
- Show all
- No Recipes
-
- Cook time:
- 9 Ingredients
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2 C water
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10 niboshi with heads removed
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1 3″ long piece of dried konbu
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1 Tbs + 1 Tsp red miso paste
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1 Tsp Mirin
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
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