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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 oz Dried soba noodles
  • 2-4 tbsp miso paste (to taste)
  • 2-3 oz firm tofu, chopped into 1/3-in...
  • a handful watercress or spinach, well...
  • 2 x green onions, tops removed thinly...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 6-oz package soba noodles
  • 4 cups dashi, water or broth
  • 4-5 Tbsps miso paste**, to taste
  • 4 baby bok choy, quartered lengthwise
  • 2 tsp freshly grated ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 2 bunches green tea soba noodles
  • 3 Tbsps azuki bean miso
  • 4 shitake mushrooms
  • 2 large handfuls of fresh spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp. canola oil or olive oil
  • 2 leeks (white part only), split, rin...
  • 2 cloves garlic , minced
  • 1 medium bunch chard (about 1/2 lb)
  • 4 medium carrots (about 3/4 lb), peel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp(s) canola or olive oil
  • 2 leeks (white part only) split, rins...
  • 2 clove(s) garlic minced
  • 1 bunch(es) chard (about 1/2 lb)
  • 4 medium carrots peeled and coarsly c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp(s) canola or olive oil
  • 2 leeks (white part only) split, rins...
  • 2 clove(s) garlic minced
  • 1 bunch(es) chard (about 1/2 lb)
  • 4 medium carrots peeled and coarsly c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tsp fish sauce
  • 3 thinly sliced baby carrots
  • 4 sliced mushrooms
  • 3/4 cup thinly sliced onion
  • 1 Tbsp miso
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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