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Dairy free
GF
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LF
Low fat
  • 8 Ingredients
  • 1 lb Manilla Clams
  • 2 Tbsps Korean soybean paste (Found i...
  • 1/2 jalapeno pepper sliced thinly see...
  • 1/2 bunch of enoki mushrooms (Found i...
  • 2 cloves of minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 4 cups dashi stock
  • 1 Japanese eggplant, or 1/2 regular e...
  • 5 cremini mushrooms, sliced
  • 1/4 cup shiromiso
  • 2 scallions, chopped
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/4 oz. kombu (dried kelp)
  • 1 cup bonito flakes
  • 1/2 oz. wakame (dried seaweed)
  • 2 tbsp. akamiso
  • 4 tbsp. shiromiso
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp Hon-Dashi
  • 3 cup water
  • 3 x spring onions, sliced finely
  • 3 x fresh shiitake mushrooms
  • 200 g silken tofu, cubed
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/2 0.7-oz. pkg. instant miso soup, w...
  • 1 cup broccoli florets
  • 1/4 cup sliced white mushrooms
  • 2 slices fresh ginger, optional
  • 20 baby spinach leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. halibut (or other sustainable w...
  • Salt and pepper to taste
  • 1 tbs. canola oil, divided
  • 3 garlic scapes, or 2 cloves garlic,...
  • 1 bunch greens, or bok choy
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 tsp chopped fresh root ginger
  • mint or basil leaves and a little shr...
  • 2 spring onions , shredded
  • 2 tsp soy sauce , plus extra for serving
  • 2-3 mushrooms , thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 tempura shrimp, tail removed
  • 4-6 pieces tempura vegetables
  • 1 cup cooked rice
  • 1 garlic clove, skin removed, finely...
  • 4 cups spinach leaves, washed to remo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbsp vegetable oil
  • 1 large shallot, thinly sliced
  • 2 cups fiddleheads, papery sheaves re...
  • 1 lb morels, quartered
  • 1 medium to large puffball mushroom,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
  • 1 packet miso soup mix
  • 1/4 cup liquid aminos "soy sauce"
  • OR 2 Tbsp traditional soy sauce
  • 1 cup sliced shiitake mushrooms
  • Show all (33)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/3 cup rice vinegar
  • 2 tsps fresh ginger , chopped
  • 1 carrot , grated
  • 1 garlic clove , chopped
  • 1 lb dumpling wrappers
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 23 Ingredients
  • 1/4 cup cornstarch
  • 1/4 cup soy sauce
  • Tempura Options
  • 1/2 tsp salt , plus more as needed
  • lemon wedge , for serving
  • Show all (23)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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