- Veggie Num Num
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- Cook time:
- 8 Ingredients
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1 brown onion, finely diced
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1-2 tsp miso paste
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1 vegetable stock cube or 1 tsp veget...
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1 cup mushrooms, sliced
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150 g (5oz) firm tofu, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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- 8 Ingredients
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4 ¼ cups of water
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1 (6-inch) piece kombu (dried kelp)
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1 cup dried bonito flakes (optional,...
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½ cup rehydrated wakame (soak accordi...
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6 ozs firm non-GMO tofu, drained and...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 7 Ingredients
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1 4-inch-square piece kombu
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4 cups cold water
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1 handful bonito flakes
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1/2 cup diced silken tofu
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2 Tbsps shiro miso paste
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- Nutrition by Foodily 86% match
- Calories per gram: 0.1
- Total fat: High
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- No Recipes
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- Cook time:
- 5 Ingredients
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200 g manila clams
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2 cups water
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1/2 pack Japanese mushrooms (such as...
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1 1/2 tbs miso (to taste)
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1 scallion chopped
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 5 Ingredients
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1 1/2 Tbsps olive oil
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1 medium sized onion, diced
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1 head of cauliflower (about 1 ½ lbs)...
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6 cups water divided
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6 Tbsps white miso paste*
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Sunset
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- Cook time:
- 7 Ingredients
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1 Tbsp butter
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1 1/2 cups chopped fresh fennel
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1 cup chopped red onion
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2 Tbsps minced fresh ginger
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6 cups fat-skimmed chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 6 Ingredients
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6 cups water (filtered is best)
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50 gs dried bonito flakes
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3 dried shitake mushrooms
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4" piece of dried wakame
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6 Tbsps miso paste (whatever kind you...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Nutrition by Foodily 67% match
- Calories per gram: 2.0
- Total fat: Med
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- The Kitchn
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- Cook time:
- 15 Ingredients
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Dashi
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2 qts water
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One 3-inch square kombu (sea kelp)
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3/4 cup bonito flakes
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miso soup
- Show all (15)
- Nutrition by Foodily 87% match
- Calories per gram: 0.5
- Total fat: Med
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- One Hungry Mama
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- Cook time:
- 10 Ingredients
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6-oz package soba noodles
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4 cups dashi, water or broth
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4-5 Tbsps miso paste**, to taste
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4 baby bok choy, quartered lengthwise
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2 tsp freshly grated ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Whole Living
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- Cook time:
- 9 Ingredients
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2 Tbsp olive oil
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1/2 yellow onion, chopped
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2 garlic cloves, minced
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2 celery stalks, diced
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2 carrots, peeled and diced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 4 Ingredients
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3 1/3 cup water
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1-1/2 oz dried seaweed
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4 tbsp miso paste with dashi stock
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Tofu, diced in small squares
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- Foodberry.com
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- Cook time:
- 6 Ingredients
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4 cups water
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2 tsp dashi granules
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175 gr silken bean curd, drained and...
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4 shiitake mushrooms, finely sliced
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4 tbsp miso paste
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- Nutrition by Foodily 83% match
- Calories per gram: 0.2
- Total fat: Med
- Show all
- 10 Ingredients
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1 medium sized sweet potato, peeled a...
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1 cup chopped onions (about 1 small o...
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1 thumb-sized (a big thumb) piece of...
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2 cloves garlic, minced
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4 Tbsps mild (white or yellow) miso p...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- Cooking Light
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- Cook time:
- 7 Ingredients
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6 cups boiling water
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1/4 cup dried shaved bonito (dry fish...
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2 Tbsps yellow miso (soybean paste)
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2 Tbsps red miso (soybean paste)
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1/2 tsp low-sodium soy sauce
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
- Show all
- Serious Eats
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- Cook time:
- 9 Ingredients
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2 Tbsps unsalted butter
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1 Tbsp extra virgin olive oil
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1 fennel bulb. trimmed, cored, and ro...
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3 heaping Tbsps minced peeled fresh g...
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1 qtchicken stock
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- No Recipes
-
- Cook time:
- 10 Ingredients
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1 qt soy milk
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1/4 C katsuobushi
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4″ sheet kombu
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3 small carrots cut into chunks
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3 small turnips cut into 6 wedges
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- Nutrition by Foodily 80% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Los Angeles Times
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- Cook time:
- 14 Ingredients
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and clams between 4 bowls. Serve, gar...
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Dashi:
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You can make a second batch of
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by combining the used
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flakes and
- Show all (14)
- Nutrition by Foodily 73% match
- Calories per gram: 0.7
- Total fat: High
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- Spoonful
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- Cook time:
- 6 Ingredients
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Dashi-based soup concentrate to taste
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1 packet silken tofu
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1 packet enoki mushrooms
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3 x scallions
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1/4 cup chopped garlic chives
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Whole Living
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- Cook time:
- 5 Ingredients
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One 4-inch square dried kombu, cleane...
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2/3 cup bonito flakes (fish flakes)
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1/3 lb (1 package) enoki mushrooms, a...
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2 Tbsps miso
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2 scallions, finely sliced
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Food & Wine
-
- Cook time:
- 9 Ingredients
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5 cups water
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1/4 cup white or red miso
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Salt
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1 cup frozen shelled edamame
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4 ozs baby spinach (4 cups)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- Nourished Kitchen
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- Cook time:
- 5 Ingredients
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2 tbsp dried wakame
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1 lb fresh clams, scrubbed clean
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2 qtdashi or fish stock
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1/4 cup white miso paste
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6 x scallions, white and light green...
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 7 Ingredients
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1 Cup Mung Bean Sprouts
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2 Cups Washed, Coarsely Chopped Spinach
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2 Tbsps Extra-Virgin Olive Oil
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3 Tbsps Miso, unpasteurized, any color
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3 Cups Water
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- Not Eating Out in New York
-
- Cook time:
- 6 Ingredients
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5 cups water
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about 20 square inches kombu
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about 1/4 cup packed bonita flakes
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about 1 lb celeriac, trimmed of tough...
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2 Tbsps white miso
- Show all (6)
- Nutrition by Foodily 83% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
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