LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 200 g manila clams
    -
    +
  • 2 cups water
    -
    +
  • 1/2 pack Japanese mushrooms (suc...
    -
    +
  • 1 1/2 tbs miso (to taste)
    -
    +
  • 1 scallion chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 lb (200 g) manila clams
    -
    +
  • 2 cups (500 ml) water
    -
    +
  • 2 inch (5cm) dashi kombu seaweed...
    -
    +
  • 2 Tbsp miso (I use awase miso)
    -
    +
  • 1 green onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ pound manila clams
    -
    +
  • 3 – 4 cups water
    -
    +
  • 2 tablespoons Dashi-flavored Mis...
    -
    +
  • 4 small tofu puffs (cut into pie...
    -
    +
  • ½ block soft tofu (cut into smal...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all