- 101 Cookbooks
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- Cook time:
- 7 Ingredients
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3 oz Dried soba noodles
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2-4 tbsp miso paste (to taste)
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2-3 oz firm tofu, chopped into 1/3-in...
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a handful watercress or spinach, well...
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2 x green onions, tops removed thinly...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 7 Ingredients
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1 Cup Mung Bean Sprouts
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2 Cups Washed, Coarsely Chopped spinach
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2 Tbsps Extra-Virgin Olive Oil
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3 Tbsps Miso, unpasteurized, any color
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3 Cups Water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food & Wine
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- Cook time:
- 9 Ingredients
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5 cups water
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1/4 cup white or red miso
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Salt
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1 cup frozen shelled edamame
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4 ozs baby spinach (4 cups)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- CanadianLiving
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- Cook time:
- 7 Ingredients
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3/4 cup white miso
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1 zucchini
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3 cups thinly sliced mushrooms
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1 pkg (454 g) medium-firm tofu
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1 pkg (6 oz/170 g) fresh baby spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 7 Ingredients
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1 4-inch-square piece kombu
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4 cups cold water
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1 handful bonito flakes
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1/2 cup diced silken tofu
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2 Tbsps shiro miso paste
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- Nutrition by Foodily 86% match
- Calories per gram: 0.1
- Total fat: High
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- Serious Eats
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- Cook time:
- 8 Ingredients
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1 medium onion, sliced thinly in half...
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1 cup chopped greens, such as kale, c...
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1 medium carrot cut into thin rounds
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1 three-inch piece wakame sea vegetab...
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1/2 package soft tofu (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Kitchen Daily
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- Cook time:
- 8 Ingredients
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2 tsps sesame oil
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1 6-oz packet enoki or shiitake mush...
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1 small hot chili, such as habanero,...
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2 cloves garlic, minced
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2 cups baby spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- Jeanette's Healthy Living
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- Cook time:
- 4 Ingredients
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2 bunches green tea soba noodles
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3 Tbsps azuki bean miso
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4 shitake mushrooms
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2 large handfuls of fresh spinach
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 10 Ingredients
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6 cups vegetable broth
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1 medium to large leek, thinly sliced...
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4 cloves garlic, thinly sliced or minced
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1 medium carrot, thinly sliced
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1/4 cup loosely packed arame, rinsed,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 6 Ingredients
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2 1/4 cups water
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1/2 cup fresh spinach, washed and cho...
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2 tsps barley miso paste
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1 Tbsp light miso paste
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2 ozs firm tofu, cut into 1/4 inch cubes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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- BBC Good Food
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- Cook time:
- 13 Ingredients
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rice noodles, enough for 6 people.
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For the marinade :
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1 onion roughly chopped
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Seasoning.
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seasoning
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- Nutrition by Foodily 92% match
- Calories per gram: 0.4
- Total fat: Low
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- Prevention
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- Cook time:
- 12 Ingredients
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3 cups fat-free, low-sodium vegetable...
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2 cups water
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1 cup shelled edamame
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3 scallions, sliced
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2 tsps grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- The Family Dinner
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- Cook time:
- 9 Ingredients
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8 ozs fresh (or dried) udon noodles*
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6 cups dashi* or low-sodium chicken s...
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ā cup miso paste*, (white or yellow m...
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1 cup thinly sliced mushrooms
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4 ozs cubed firm tofu
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 5 Ingredients
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2 cups low-sodium vegetable broth
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1/2 cup cubed firm tofu
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1/4 cup chopped winter greens (such a...
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1/4 cup chopped green onions
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1 Tbs. red miso paste, or to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 11 Ingredients
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2 cups grated carrots
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2 Tbsps olive oil
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1 Tbsp soy sauce
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1/4 cup miso paste
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1 Tbsp sherry
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- VegetarianTimes
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- Cook time:
- 6 Ingredients
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1/2 0.7-oz. pkg. instant miso soup, w...
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1 cup broccoli florets
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1/4 cup sliced white mushrooms
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2 slices fresh ginger, optional
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20 baby spinach leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 6 Ingredients
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1/2 cup medium diced silken tofu
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2 Tbs. thinly sliced scallion greens
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1/2 cup baby spinach leaves
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1/2 tsp. toasted sesame oil
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2 dried shiitake mushrooms, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Men's Health
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- Cook time:
- 12 Ingredients
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3 cups fat-free, low-sodium vegetable...
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2 cups water
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1 cup shelled edamame
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3 scallions, sliced
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2 tsps grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 11 Ingredients
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2 oz. bean thread noodles
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3 oz. fresh shiitake or button mushrooms
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2 tsp. canola oil
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3 scallions, thinly sliced with white...
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1 small carrot, halved lengthwise and...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 33 Ingredients
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1/2 box (4 oz.) Maifun Rice Noodles
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1 packet miso soup mix
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1/4 cup liquid aminos "soy sauce"
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OR 2 Tbsp traditional soy sauce
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1 cup sliced shiitake mushrooms
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- Nutrition by Foodily 94% match
- Calories per gram: 1.2
- Total fat: Low
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- Men Who Like to Cook
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- Cook time:
- 10 Ingredients
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2 tempura shrimp, tail removed
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4-6 pieces tempura vegetables
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1 cup cooked rice
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1 garlic clove, skin removed, finely...
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4 cups spinach leaves, washed to remo...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Food Network
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- Cook time:
- 19 Ingredients
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8 large mushrooms
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Freshly ground pepper
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1/2 acorn squash, seeds removed, wash...
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1 clove garlic, chopped
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4 cups vegetable stock or water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Food.com
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- Cook time:
- 7 Ingredients
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1/3 cup mellow white miso
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3 Tbsps minced scallions
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1 1/2 cups baby spinach leaves, cut i...
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1 Tbsp tamari
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6 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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- Food.com
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- Cook time:
- 9 Ingredients
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1 tsp minced fresh ginger
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3 (14 oz) cans chicken broth
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4 ozs tofu , cut into small cubes
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1/4 cup shredded carrot
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1/2 cup thinly sliced mushroom
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Food.com
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- Cook time:
- 11 Ingredients
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3 scallions, thinly sliced with white...
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2 ozs bean thread noodles
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1 small carrot , halved lengthwise an...
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tamari soy sauce (optional)
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4-6 Tbsps dark miso
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
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