- 5 Ingredients
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1 1/2 Tbsps olive oil
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1 medium sized onion, diced
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1 head of cauliflower (about 1 ½ lbs)...
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6 cups water divided
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6 Tbsps white miso paste*
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 10 Ingredients
-
1 medium sized sweet potato, peeled a...
-
1 cup chopped onions (about 1 small o...
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1 thumb-sized (a big thumb) piece of...
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2 cloves garlic, minced
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4 Tbsps mild (white or yellow) miso p...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Campbell's Kitchen
-
- Cook time:
- 7 Ingredients
-
4 cups Swanson® Chicken Broth or Swan...
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1 medium carrot, peeled and shredded...
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1-inch piece ginger root, peeled and...
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1/4 to 1/3 cup miso (soy bean paste)
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3 cups shredded cooked chicken
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
HF
High fiber
- 5 Ingredients
-
1-2 Tbsps of miso paste
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4 Cups of boiling water
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firm sliced tofu
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green onions
-
mushrooms
- Nutrition by Foodily 100% match
- Calories per gram: 0.0
- Total fat: Med
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- 9 Ingredients
-
4 ozs firm tofu, drained
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Small bunch of enoki mushrooms (other...
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Small bunch of beech mushrooms
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Olive oil
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Salt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- New Asian Cuisine
-
- Cook time:
- 7 Ingredients
-
4 ozs dried rice noodles
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3 ozs fresh mushrooms
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2 bok choy, leaves separated
-
8-10 ozs assorted seafood (fish, shri...
-
1 stalk green onion, sliced
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 10 Ingredients
-
6 cups of chicken broth (you can subs...
-
2 bundles of packaged, dried udon noo...
-
1 Tbsp of white miso paste
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1 lemongrass stalk, chopped, then pul...
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1/4 tsp of red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
DF
Dairy free
- 7 Ingredients
-
One 12-oz package fresh udon noodles...
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4 cups chicken or vegetable stock
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1/2 cup thinly sliced carrots
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1/2 cup snow peas, sliced on the diag...
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1 package White or Brown Beech mushro...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
- Show all
- Nutrition by Foodily 50% match
- Calories per gram: 2.0
- Total fat: Med
- Show all
- 33 Ingredients
-
1/2 box (4 oz.) Maifun Rice Noodles
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1 packet miso soup mix
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1/4 cup liquid aminos "soy sauce"
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OR 2 Tbsp traditional soy sauce
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1 cup sliced shiitake mushrooms
- Show all (33)
- Nutrition by Foodily 94% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 6 Ingredients
-
½ lb Manila Clams
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3 – 4 cups water
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2 Tbsps Dashi-flavored Miso paste or...
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4 small tofu puffs (cut into pieces)
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½ block soft tofu (cut into small cubes)
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- 7 Ingredients
-
1/4 oz. kombu (dried kelp)
-
1 cup bonito flakes
-
1/2 oz. wakame (dried seaweed)
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2 tbsp. akamiso
-
4 tbsp. shiromiso
- Show all (7)
- Nutrition by Foodily 71% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 6 Ingredients
-
6 cups low-sodium beef broth
-
2 Tbsps red miso paste
-
1 lb lean beef, cut into thin slices
-
2 cups thinly sliced green onions
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1 lb udon noodles
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
-
Alton Brown
-
- Cook time:
- 5 Ingredients
-
12-oz block firm silken tofu
-
6 Tbsps dark or red miso
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4 scallions, thinly sliced
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2 qts dashi
-
2 Tbsps light or white miso
- Nutrition by Foodily 80% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 7 Ingredients
-
1 4-inch-square piece kombu
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4 cups cold water
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1 handful bonito flakes
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1/2 cup diced silken tofu
-
2 Tbsps shiro miso paste
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.1
- Total fat: High
- Show all
- 8 Ingredients
-
4 ¼ cups of water
-
1 (6-inch) piece kombu (dried kelp)
-
1 cup dried bonito flakes (optional,...
-
½ cup rehydrated wakame (soak accordi...
-
6 ozs firm non-GMO tofu, drained and...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- 8 Ingredients
-
30 minutes
-
4
-
Do not reheat the miso soup after the...
-
1 qtdashi
-
3 to 4 Tbsps miso paste (red or white...
- Show all (8)
- Nutrition by Foodily 63% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 5 Ingredients
-
1 quart(s) water
-
1 1/2 tsp(s) instant dashi or to tast...
-
1/4 cup(s) white, red or brown miso
-
1/2 cup(s) cubed firm tofu
-
2 scallions, thinly sliced
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
- Show all
- 8 Ingredients
-
1 quart(s) fat-free, reduced sodium c...
-
1 cup(s) water
-
1 1/4 oz(s) dried shiitake mushrooms
-
1 1/2 Tbsp(s) miso paste
-
1 Tbsp(s) low-sodium soy sauce
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
- Show all
- 8 Ingredients
-
1 6" piece Kombu seaweed
-
2 carrots, cut into
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chopped scallions for garnish
-
3-4 dried shitake mushrooms
-
2 tsp(s) fresh ginger juice
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.2
- Total fat: High
- Show all
- 7 Ingredients
-
2 large boneless, skinless chicken th...
-
2 small potatoes, peeled and diced
-
1 1/2-inch piece(s) fresh ginger plus...
-
1 carrot, peeled and cut into 1/4-inc...
-
1/2 daikon radish or cabbage, cut int...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 12 Ingredients
-
7 oz(s) Chicken breast fillet Boned a...
-
2 Tbsp(s) Sake
-
2 Abura-age
-
3 3/4 cup(s) Water
-
1 1/2 tsp(s) Dashi stock granules
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 10 Ingredients
-
2 Tbsp(s) canola or olive oil
-
2 leeks (white part only) split, rins...
-
2 clove(s) garlic minced
-
1 bunch(es) chard (about 1/2 lb)
-
4 medium carrots peeled and coarsly c...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 9 Ingredients
-
1 lb. halibut (or other sustainable w...
-
Salt and pepper to taste
-
1 tbs. canola oil, divided
-
3 garlic scapes, or 2 cloves garlic,...
-
1 bunch greens, or bok choy
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
GF
Gluten free
- Sunset
-
- Cook time:
- 7 Ingredients
-
1 Tbsp butter
-
1 1/2 cups chopped fresh fennel
-
1 cup chopped red onion
-
2 Tbsps minced fresh ginger
-
6 cups fat-skimmed chicken broth
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
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