LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 cups water (filtered is best)
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  • 50 grams dried bonito flakes
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  • 3 dried shitake mushrooms
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  • 4" piece of dried wakame
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  • 6 tablespoons miso paste (whatev...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dried kombu or other shred...
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  • 4 cups water
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  • 1/4 cup yellow miso (soybean paste)
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  • 1 teaspoon olive oil
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  • 1 1/4 cups shredded peeled daiko...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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